🇮🇹Rudi Salvioli
ITA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:37
Avg
4:51
Slow
5:42
Run 25r
Fast
4:16
Avg
4:33
Slow
4:56
Run 35r
Fast
4:32
Avg
5:53
Slow
9:56
Run 45r
Fast
4:30
Avg
5:00
Slow
5:30
Run 55r
Fast
4:30
Avg
5:04
Slow
5:32
Run 65r
Fast
4:35
Avg
5:16
Slow
5:40
Run 75r
Fast
4:36
Avg
5:04
Slow
5:29
Run 85r
Fast
4:58
Avg
5:33
Slow
6:30
Run Total5r
Fast
36:21
Avg
41:12
Slow
48:12
Best Run5r
Fast
4:16
Avg
4:33
Slow
4:56
Workout Splits
SkiErg5r
Fast
4:06
Avg
4:28
Slow
4:51
Sled Push5r
Fast
1:54
Avg
2:31
Slow
3:22
Sled Pull5r
Fast
3:31
Avg
4:20
Slow
5:16
Burpee Broad Jump5r
Fast
2:48
Avg
4:06
Slow
4:56
Row5r
Fast
4:36
Avg
4:43
Slow
4:54
Farmers Carry5r
Fast
1:50
Avg
2:09
Slow
2:40
Sandbag Lunges5r
Fast
3:19
Avg
4:35
Slow
5:32
Wall Balls5r
Fast
3:46
Avg
5:04
Slow
6:19
Roxzone
Roxzone Time5r
Fast
5:48
Avg
6:36
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:51 | 5:42 | 5 |
| Run 2 | 4:16 | 4:33 | 4:56 | 5 |
| Run 3 | 4:32 | 5:53 | 9:56 | 5 |
| Run 4 | 4:30 | 5:00 | 5:30 | 5 |
| Run 5 | 4:30 | 5:04 | 5:32 | 5 |
| Run 6 | 4:35 | 5:16 | 5:40 | 5 |
| Run 7 | 4:36 | 5:04 | 5:29 | 5 |
| Run 8 | 4:58 | 5:33 | 6:30 | 5 |
| Run Total | 36:21 | 41:12 | 48:12 | 5 |
| Best Run | 4:16 | 4:33 | 4:56 | 5 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:28 | 4:51 | 5 |
| Sled Push | 1:54 | 2:31 | 3:22 | 5 |
| Sled Pull | 3:31 | 4:20 | 5:16 | 5 |
| Burpee Broad Jump | 2:48 | 4:06 | 4:56 | 5 |
| Row | 4:36 | 4:43 | 4:54 | 5 |
| Farmers Carry | 1:50 | 2:09 | 2:40 | 5 |
| Sandbag Lunges | 3:19 | 4:35 | 5:32 | 5 |
| Wall Balls | 3:46 | 5:04 | 6:19 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:48 | 6:36 | 7:57 | 5 |