🇳🇱Sanne Terhorst

NED

4 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-1:191:10:30

Rotterdam 2024 · Apr 2024

Top 10%#7,476 / 148,518

🇳🇱RotterdamApr 24

1:10:30#15

🇳🇱RotterdamMay 23

1:11:49#5

Avg 1:11:09·2 races

HYROX DOUBLESMixed

1:16:06

Amsterdam 2024 · Oct 2024

Top 50%#47,219 / 150,745

🇳🇱AmsterdamOct 24

1:16:06#563

🇳🇱AmsterdamOct 24

1:16:06#560

Avg 1:16:06·2 races

Station Profile

vs 67,267 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.9%

Running+3.3%

Sandbag+1.8%

Weaknesses

Burpees-37.5%

Sled Pull-16.5%

Wall Balls-10.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:16:06	#563	#98
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:16:06	#560	#97
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:10:30	#15	#8
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:11:49	#5	#1

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:53

Avg

4:12

Slow

4:53

Run 24r

Fast

4:44

Avg

5:10

Slow

5:45

Run 34r

Fast

5:10

Avg

5:18

Slow

5:45

Run 44r

Fast

5:00

Avg

5:19

Slow

5:49

Run 54r

Fast

5:25

Avg

5:33

Slow

5:49

Run 64r

Fast

5:15

Avg

5:23

Slow

5:49

Run 74r

Fast

5:15

Avg

5:24

Slow

5:40

Run 84r

Fast

5:23

Avg

5:35

Slow

5:46

Run Total4r

Fast

41:02

Avg

41:55

Slow

44:12

Best Run4r

Fast

4:44

Avg

5:06

Slow

5:28

Workout Splits

SkiErg4r

Fast

4:22

Avg

4:26

Slow

4:33

Sled Push4r

Fast

1:10

Avg

1:26

Slow

1:34

Sled Pull4r

Fast

2:57

Avg

3:45

Slow

4:21

Burpee Broad Jump4r

Fast

2:49

Avg

3:45

Slow

4:28

Row4r

Fast

4:38

Avg

4:51

Slow

4:59

Farmers Carry4r

Fast

1:30

Avg

1:38

Slow

1:45

Sandbag Lunges4r

Fast

2:36

Avg

3:11

Slow

3:38

Wall Balls4r

Fast

2:43

Avg

3:44

Slow

4:45

Roxzone

Roxzone Time4r

Fast

4:45

Avg

4:59

Slow

5:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:12	4:53	4
Run 2	4:44	5:10	5:45	4
Run 3	5:10	5:18	5:45	4
Run 4	5:00	5:19	5:49	4
Run 5	5:25	5:33	5:49	4
Run 6	5:15	5:23	5:49	4
Run 7	5:15	5:24	5:40	4
Run 8	5:23	5:35	5:46	4
Run Total	41:02	41:55	44:12	4
Best Run	4:44	5:06	5:28	4
Workout Splits
SkiErg	4:22	4:26	4:33	4
Sled Push	1:10	1:26	1:34	4
Sled Pull	2:57	3:45	4:21	4
Burpee Broad Jump	2:49	3:45	4:28	4
Row	4:38	4:51	4:59	4
Farmers Carry	1:30	1:38	1:45	4
Sandbag Lunges	2:36	3:11	3:38	4
Wall Balls	2:43	3:44	4:45	4
Roxzone
Roxzone Time	4:45	4:59	5:08	4