🇸🇬Sandy Wong

SIN

8 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYWomen

Singapore 2026 · Apr 2026

Top 50%#4,378 / 10,069

🇸🇬SingaporeApr 26

Avg 1:27:11·1 race

HYROX DOUBLESMixed

Osaka 2026 · Jan 2026

#100,007 / 150,321

🇯🇵OsakaJan 26

🇨🇳ShanghaiNov 25

Avg 1:27:49·2 races

HYROX DOUBLESWomen

Perth 2025 · Sep 2025

#119,759 / 148,103

🇦🇺PerthSep 25

Avg 1:39:42·1 race

HYROXWomen

Singapore 2026 · Apr 2026

#127,075 / 143,856

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 25

🇸🇬SingaporeAug 24

Avg 2:12:59·4 races

Station Profile

vs 25,395 peers (1:48:31–2:12:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.5%

Sled Push+3.3%

Wall Balls+2.3%

Weaknesses

Farmers-16.1%

Row-8.5%

SkiErg-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:27:11	#23	--
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:00:35	#428	#32
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:27:41	#344	#22
🇸🇬SingaporeHYROX	HYROX	Nov 2025	2:07:09	#498	#48
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:27:57	#368	#8
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:39:42	#665	#65
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:11:58	#675	#35
🇸🇬SingaporeHYROX	HYROX	Aug 2024	2:32:16	#303	#24

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

3:33

Avg

5:16

Slow

6:49

Run 28r

Fast

5:32

Avg

6:28

Slow

7:26

Run 38r

Fast

5:47

Avg

6:57

Slow

8:25

Run 48r

Fast

5:24

Avg

7:09

Slow

9:08

Run 58r

Fast

5:10

Avg

7:24

Slow

10:27

Run 68r

Fast

5:58

Avg

7:10

Slow

8:36

Run 78r

Fast

6:03

Avg

7:31

Slow

10:07

Run 88r

Fast

5:09

Avg

7:58

Slow

12:36

Run Total8r

Fast

43:36

Avg

55:52

Slow

1:12:58

Best Run8r

Fast

5:09

Avg

6:14

Slow

7:26

Workout Splits

SkiErg8r

Fast

4:20

Avg

5:30

Slow

6:39

Sled Push8r

Fast

1:53

Avg

2:43

Slow

3:43

Sled Pull8r

Fast

3:59

Avg

6:48

Slow

9:48

Burpee Broad Jump8r

Fast

3:16

Avg

7:44

Slow

11:51

Row8r

Fast

4:26

Avg

5:48

Slow

6:58

Farmers Carry8r

Fast

1:35

Avg

2:36

Slow

3:58

Sandbag Lunges8r

Fast

4:15

Avg

6:56

Slow

13:16

Wall Balls8r

Fast

4:13

Avg

7:39

Slow

11:33

Roxzone

Roxzone Time8r

Fast

6:14

Avg

10:14

Slow

13:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	5:16	6:49	8
Run 2	5:32	6:28	7:26	8
Run 3	5:47	6:57	8:25	8
Run 4	5:24	7:09	9:08	8
Run 5	5:10	7:24	10:27	8
Run 6	5:58	7:10	8:36	8
Run 7	6:03	7:31	10:07	8
Run 8	5:09	7:58	12:36	8
Run Total	43:36	55:52	1:12:58	8
Best Run	5:09	6:14	7:26	8
Workout Splits
SkiErg	4:20	5:30	6:39	8
Sled Push	1:53	2:43	3:43	8
Sled Pull	3:59	6:48	9:48	8
Burpee Broad Jump	3:16	7:44	11:51	8
Row	4:26	5:48	6:58	8
Farmers Carry	1:35	2:36	3:58	8
Sandbag Lunges	4:15	6:56	13:16	8
Wall Balls	4:13	7:39	11:33	8
Roxzone
Roxzone Time	6:14	10:14	13:18	8