🇮🇹Samuel Bonesi

ITA

6 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Rimini 2024 · Jun 2024

Top 25%#18,888 / 150,321

🇮🇹BolognaApr 26

🇮🇹RiminiJun 24

🇮🇹RiminiJun 23

Avg 1:11:37·3 races

HYROXMen

Turin 2024 · Feb 2024

Top 25%#33,852 / 276,664

🇮🇹TurinFeb 24

🇮🇹MilanOct 23

Avg 1:15:29·2 races

HYROX PROMen

Milan 2024 · Oct 2024

#34,314 / 53,763

🇮🇹MilanOct 24

Avg 1:26:50·1 race

Station Profile

vs 42,541 peers (1:02:13–1:16:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.7%

Wall Balls+6.1%

SkiErg+3.5%

Weaknesses

Sled Push-3.4%

Row-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	1:13:49	#381	#73
🇮🇹MilanPRO	HYROX PRO	Oct 2024	1:26:50	#141	#14
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2024	1:09:08	#32	#19
🇮🇹TurinHYROX	HYROX	Feb 2024	1:11:53	#73	#6
🇮🇹MilanHYROX	HYROX	Oct 2023	1:19:05	#105	#19
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2023	1:11:55	#10	#7

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:44

Avg

4:26

Slow

5:06

Run 26r

Fast

4:14

Avg

4:40

Slow

5:05

Run 36r

Fast

4:24

Avg

4:51

Slow

5:09

Run 46r

Fast

4:26

Avg

4:57

Slow

5:16

Run 56r

Fast

4:30

Avg

5:03

Slow

5:20

Run 66r

Fast

4:34

Avg

5:00

Slow

5:18

Run 76r

Fast

4:27

Avg

5:04

Slow

5:37

Run 86r

Fast

4:18

Avg

5:15

Slow

5:52

Run Total6r

Fast

36:08

Avg

39:16

Slow

42:04

Best Run6r

Fast

4:14

Avg

4:34

Slow

5:01

Workout Splits

SkiErg6r

Fast

3:57

Avg

4:12

Slow

4:28

Sled Push6r

Fast

1:54

Avg

2:38

Slow

4:09

Sled Pull6r

Fast

3:09

Avg

4:16

Slow

7:28

Burpee Broad Jump6r

Fast

2:39

Avg

3:53

Slow

5:15

Row6r

Fast

4:20

Avg

4:30

Slow

4:37

Farmers Carry6r

Fast

1:38

Avg

1:57

Slow

3:06

Sandbag Lunges6r

Fast

3:19

Avg

4:11

Slow

5:42

Wall Balls6r

Fast

3:35

Avg

5:04

Slow

7:28

Roxzone

Roxzone Time6r

Fast

3:28

Avg

5:28

Slow

6:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	4:26	5:06	6
Run 2	4:14	4:40	5:05	6
Run 3	4:24	4:51	5:09	6
Run 4	4:26	4:57	5:16	6
Run 5	4:30	5:03	5:20	6
Run 6	4:34	5:00	5:18	6
Run 7	4:27	5:04	5:37	6
Run 8	4:18	5:15	5:52	6
Run Total	36:08	39:16	42:04	6
Best Run	4:14	4:34	5:01	6
Workout Splits
SkiErg	3:57	4:12	4:28	6
Sled Push	1:54	2:38	4:09	6
Sled Pull	3:09	4:16	7:28	6
Burpee Broad Jump	2:39	3:53	5:15	6
Row	4:20	4:30	4:37	6
Farmers Carry	1:38	1:57	3:06	6
Sandbag Lunges	3:19	4:11	5:42	6
Wall Balls	3:35	5:04	7:28	6
Roxzone
Roxzone Time	3:28	5:28	6:25	6