🇮🇹Mirea Ardenghi
ITA
6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Milan 2023 · Oct 2023
Top 25%#33,153 / 147,927
Avg 1:18:31·1 race
HYROXWomen
Frankfurt 2023 · Dec 2023
Top 25%#25,607 / 143,856
🇩🇪FrankfurtDec 23
1:21:31#78
Avg 1:22:10·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
2:44
Avg
4:35
Slow
5:30
Run 26r
Fast
4:43
Avg
4:57
Slow
5:30
Run 36r
Fast
4:53
Avg
5:09
Slow
5:42
Run 46r
Fast
4:59
Avg
5:13
Slow
5:46
Run 56r
Fast
5:15
Avg
5:22
Slow
5:50
Run 66r
Fast
5:04
Avg
5:20
Slow
5:53
Run 76r
Fast
5:20
Avg
5:31
Slow
5:56
Run 86r
Fast
5:20
Avg
5:42
Slow
6:07
Run Total6r
Fast
38:31
Avg
41:49
Slow
46:03
Best Run6r
Fast
4:43
Avg
4:55
Slow
5:22
Workout Splits
SkiErg6r
Fast
3:57
Avg
4:33
Slow
5:10
Sled Push6r
Fast
1:54
Avg
2:14
Slow
3:04
Sled Pull6r
Fast
3:09
Avg
4:24
Slow
6:11
Burpee Broad Jump6r
Fast
2:39
Avg
3:55
Slow
5:26
Row6r
Fast
4:20
Avg
4:43
Slow
5:05
Farmers Carry6r
Fast
1:38
Avg
1:54
Slow
2:32
Sandbag Lunges6r
Fast
3:09
Avg
3:45
Slow
4:22
Wall Balls6r
Fast
2:42
Avg
3:37
Slow
4:09
Roxzone
Roxzone Time6r
Fast
3:28
Avg
5:23
Slow
6:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 4:35 | 5:30 | 6 |
| Run 2 | 4:43 | 4:57 | 5:30 | 6 |
| Run 3 | 4:53 | 5:09 | 5:42 | 6 |
| Run 4 | 4:59 | 5:13 | 5:46 | 6 |
| Run 5 | 5:15 | 5:22 | 5:50 | 6 |
| Run 6 | 5:04 | 5:20 | 5:53 | 6 |
| Run 7 | 5:20 | 5:31 | 5:56 | 6 |
| Run 8 | 5:20 | 5:42 | 6:07 | 6 |
| Run Total | 38:31 | 41:49 | 46:03 | 6 |
| Best Run | 4:43 | 4:55 | 5:22 | 6 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:33 | 5:10 | 6 |
| Sled Push | 1:54 | 2:14 | 3:04 | 6 |
| Sled Pull | 3:09 | 4:24 | 6:11 | 6 |
| Burpee Broad Jump | 2:39 | 3:55 | 5:26 | 6 |
| Row | 4:20 | 4:43 | 5:05 | 6 |
| Farmers Carry | 1:38 | 1:54 | 2:32 | 6 |
| Sandbag Lunges | 3:09 | 3:45 | 4:22 | 6 |
| Wall Balls | 2:42 | 3:37 | 4:09 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 5:23 | 6:10 | 6 |