🇬🇧Samuel Bonel
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:48
Avg
5:34
Slow
6:21
Run 22r
Fast
3:55
Avg
4:17
Slow
4:40
Run 32r
Fast
4:14
Avg
4:30
Slow
4:46
Run 42r
Fast
4:20
Avg
4:33
Slow
4:47
Run 52r
Fast
4:25
Avg
4:36
Slow
4:48
Run 62r
Fast
4:14
Avg
4:31
Slow
4:48
Run 72r
Fast
4:27
Avg
4:39
Slow
4:51
Run 82r
Fast
4:43
Avg
5:13
Slow
5:43
Run Total2r
Fast
37:34
Avg
37:50
Slow
38:07
Best Run2r
Fast
3:55
Avg
4:17
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:35
Slow
4:44
Sled Push2r
Fast
2:03
Avg
2:35
Slow
3:08
Sled Pull2r
Fast
3:26
Avg
4:46
Slow
6:07
Burpee Broad Jump2r
Fast
3:35
Avg
5:09
Slow
6:43
Row2r
Fast
4:25
Avg
4:44
Slow
5:04
Farmers Carry2r
Fast
1:36
Avg
2:00
Slow
2:24
Sandbag Lunges2r
Fast
3:25
Avg
4:12
Slow
5:00
Wall Balls2r
Fast
4:00
Avg
6:15
Slow
8:30
Roxzone
Roxzone Time2r
Fast
5:19
Avg
7:32
Slow
9:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 5:34 | 6:21 | 2 |
| Run 2 | 3:55 | 4:17 | 4:40 | 2 |
| Run 3 | 4:14 | 4:30 | 4:46 | 2 |
| Run 4 | 4:20 | 4:33 | 4:47 | 2 |
| Run 5 | 4:25 | 4:36 | 4:48 | 2 |
| Run 6 | 4:14 | 4:31 | 4:48 | 2 |
| Run 7 | 4:27 | 4:39 | 4:51 | 2 |
| Run 8 | 4:43 | 5:13 | 5:43 | 2 |
| Run Total | 37:34 | 37:50 | 38:07 | 2 |
| Best Run | 3:55 | 4:17 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:35 | 4:44 | 2 |
| Sled Push | 2:03 | 2:35 | 3:08 | 2 |
| Sled Pull | 3:26 | 4:46 | 6:07 | 2 |
| Burpee Broad Jump | 3:35 | 5:09 | 6:43 | 2 |
| Row | 4:25 | 4:44 | 5:04 | 2 |
| Farmers Carry | 1:36 | 2:00 | 2:24 | 2 |
| Sandbag Lunges | 3:25 | 4:12 | 5:00 | 2 |
| Wall Balls | 4:00 | 6:15 | 8:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:19 | 7:32 | 9:45 | 2 |