🇬🇧Sam Vincent

GBR

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

58:53

Madrid 2024 · Oct 2024

Top 5%#4,824 / 151,121

🇬🇧LondonDec 25

1:01:02#436

🇪🇸MadridOct 24

58:53#13

Avg 59:57·2 races

HYROX DOUBLESMixed

-28:171:03:46

Malaga 2025 · Mar 2025

Top 5%#6,434 / 150,321

🇬🇧BirminghamOct 25

1:24:29#1386

🇪🇸MalagaMar 25

1:03:46#82

🇬🇧LondonNov 24

1:32:03#1071

Avg 1:20:06·3 races

HYROXMen

1:35:40

London Excel 2025 · Dec 2025

#188,806 / 276,664

🇬🇧LondonDec 25

1:35:40#4319

Avg 1:35:40·1 race

Station Profile

vs 21,563 peers (57:23–1:10:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.7%

Sandbag+8.3%

Burpees+7.8%

Weaknesses

Sled Pull-8.4%

Row-3.2%

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:01:02	#436	#90
🇬🇧LondonHYROX	HYROX	Dec 2025	1:35:40	#4319	#407
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:24:29	#1386	#296
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:03:46	#82	#42
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:32:03	#1071	#347
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	58:53	#13	#6

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:59

Avg

4:57

Slow

7:38

Run 26r

Fast

3:20

Avg

4:24

Slow

5:27

Run 36r

Fast

3:20

Avg

4:32

Slow

5:46

Run 46r

Fast

3:31

Avg

4:41

Slow

6:09

Run 56r

Fast

3:35

Avg

4:47

Slow

6:25

Run 66r

Fast

3:34

Avg

4:47

Slow

6:21

Run 76r

Fast

3:34

Avg

4:51

Slow

6:10

Run 86r

Fast

4:02

Avg

5:36

Slow

7:46

Run Total6r

Fast

28:42

Avg

38:34

Slow

50:35

Best Run6r

Fast

3:20

Avg

4:24

Slow

5:27

Workout Splits

SkiErg6r

Fast

3:42

Avg

4:18

Slow

5:05

Sled Push6r

Fast

1:29

Avg

2:01

Slow

2:48

Sled Pull6r

Fast

2:21

Avg

3:37

Slow

5:01

Burpee Broad Jump6r

Fast

2:24

Avg

4:07

Slow

7:18

Row6r

Fast

4:07

Avg

4:36

Slow

5:15

Farmers Carry6r

Fast

1:21

Avg

1:57

Slow

3:03

Sandbag Lunges6r

Fast

2:40

Avg

4:03

Slow

6:07

Wall Balls6r

Fast

3:30

Avg

4:41

Slow

7:34

Roxzone

Roxzone Time6r

Fast

4:14

Avg

8:05

Slow

14:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:57	7:38	6
Run 2	3:20	4:24	5:27	6
Run 3	3:20	4:32	5:46	6
Run 4	3:31	4:41	6:09	6
Run 5	3:35	4:47	6:25	6
Run 6	3:34	4:47	6:21	6
Run 7	3:34	4:51	6:10	6
Run 8	4:02	5:36	7:46	6
Run Total	28:42	38:34	50:35	6
Best Run	3:20	4:24	5:27	6
Workout Splits
SkiErg	3:42	4:18	5:05	6
Sled Push	1:29	2:01	2:48	6
Sled Pull	2:21	3:37	5:01	6
Burpee Broad Jump	2:24	4:07	7:18	6
Row	4:07	4:36	5:15	6
Farmers Carry	1:21	1:57	3:03	6
Sandbag Lunges	2:40	4:03	6:07	6
Wall Balls	3:30	4:41	7:34	6
Roxzone
Roxzone Time	4:14	8:05	14:41	6