🇬🇧Sam Smithson

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:26:57

Cardiff 2025 · May 2025

Top 50%#139,750 / 283,466

🇬🇧CardiffMay 25

1:26:57#1281

Avg 1:26:57·1 race

HYROX DOUBLESMen

1:11:01

Glasgow 2025 · Mar 2025

Top 50%#52,779 / 151,689

🇬🇧GlasgowMar 25

1:11:01#1038

Avg 1:11:01·1 race

Station Profile

vs 116,539 peers (1:18:18–1:35:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.3%

Wall Balls+7.3%

Row+3.1%

Weaknesses

Burpees-24.6%

Sandbag-15.6%

SkiErg-12.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffHYROX	HYROX	May 2025	1:26:57	#1281	#257
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:11:01	#1038	#367

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:56

Avg

4:42

Slow

5:28

Run 22r

Fast

5:23

Avg

5:48

Slow

6:14

Run 32r

Fast

4:58

Avg

5:19

Slow

5:41

Run 42r

Fast

5:05

Avg

5:17

Slow

5:29

Run 52r

Fast

4:51

Avg

5:19

Slow

5:48

Run 62r

Fast

5:01

Avg

5:16

Slow

5:31

Run 72r

Fast

4:59

Avg

5:11

Slow

5:24

Run 82r

Fast

4:12

Avg

5:05

Slow

5:58

Run Total2r

Fast

41:19

Avg

41:56

Slow

42:34

Best Run2r

Fast

4:12

Avg

4:31

Slow

4:51

Workout Splits

SkiErg2r

Fast

3:59

Avg

4:32

Slow

5:05

Sled Push2r

Fast

1:09

Avg

1:48

Slow

2:27

Sled Pull2r

Fast

3:05

Avg

4:02

Slow

4:59

Burpee Broad Jump2r

Fast

2:59

Avg

4:57

Slow

6:55

Row2r

Fast

4:43

Avg

4:47

Slow

4:52

Farmers Carry2r

Fast

1:21

Avg

1:45

Slow

2:09

Sandbag Lunges2r

Fast

3:05

Avg

4:36

Slow

6:07

Wall Balls2r

Fast

4:40

Avg

5:33

Slow

6:27

Roxzone

Roxzone Time2r

Fast

4:35

Avg

5:03

Slow

5:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:42	5:28	2
Run 2	5:23	5:48	6:14	2
Run 3	4:58	5:19	5:41	2
Run 4	5:05	5:17	5:29	2
Run 5	4:51	5:19	5:48	2
Run 6	5:01	5:16	5:31	2
Run 7	4:59	5:11	5:24	2
Run 8	4:12	5:05	5:58	2
Run Total	41:19	41:56	42:34	2
Best Run	4:12	4:31	4:51	2
Workout Splits
SkiErg	3:59	4:32	5:05	2
Sled Push	1:09	1:48	2:27	2
Sled Pull	3:05	4:02	4:59	2
Burpee Broad Jump	2:59	4:57	6:55	2
Row	4:43	4:47	4:52	2
Farmers Carry	1:21	1:45	2:09	2
Sandbag Lunges	3:05	4:36	6:07	2
Wall Balls	4:40	5:33	6:27	2
Roxzone
Roxzone Time	4:35	5:03	5:31	2