🇬🇧Ash Wallis
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:10:59 | #101 | |
| 🇦🇺MelbourneHYROX | 1:10:18 | #384 | |
| 🇬🇧CardiffHYROX | 1:14:18 | #503 | |
| 🇬🇧GlasgowDOUBLES | 1:11:01 | #1038 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:04
Avg
3:33
Slow
4:49
Run 24r
Fast
3:37
Avg
4:15
Slow
5:23
Run 34r
Fast
4:13
Avg
4:39
Slow
5:41
Run 44r
Fast
4:06
Avg
4:33
Slow
5:29
Run 54r
Fast
4:06
Avg
4:40
Slow
5:48
Run 64r
Fast
4:04
Avg
4:32
Slow
5:31
Run 74r
Fast
3:52
Avg
4:21
Slow
5:24
Run 84r
Fast
4:12
Avg
4:34
Slow
5:03
Run Total4r
Fast
30:40
Avg
35:07
Slow
41:19
Best Run4r
Fast
3:37
Avg
3:55
Slow
4:12
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:24
Slow
4:47
Sled Push4r
Fast
1:09
Avg
2:03
Slow
2:38
Sled Pull4r
Fast
3:05
Avg
4:00
Slow
4:23
Burpee Broad Jump4r
Fast
2:59
Avg
4:03
Slow
4:36
Row4r
Fast
4:36
Avg
4:45
Slow
4:52
Farmers Carry4r
Fast
1:21
Avg
1:40
Slow
2:02
Sandbag Lunges4r
Fast
3:05
Avg
3:59
Slow
4:32
Wall Balls4r
Fast
4:40
Avg
6:22
Slow
8:14
Roxzone
Roxzone Time4r
Fast
3:54
Avg
5:15
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:04 | 3:33 | 4:49 | 4 |
| Run 2 | 3:37 | 4:15 | 5:23 | 4 |
| Run 3 | 4:13 | 4:39 | 5:41 | 4 |
| Run 4 | 4:06 | 4:33 | 5:29 | 4 |
| Run 5 | 4:06 | 4:40 | 5:48 | 4 |
| Run 6 | 4:04 | 4:32 | 5:31 | 4 |
| Run 7 | 3:52 | 4:21 | 5:24 | 4 |
| Run 8 | 4:12 | 4:34 | 5:03 | 4 |
| Run Total | 30:40 | 35:07 | 41:19 | 4 |
| Best Run | 3:37 | 3:55 | 4:12 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:24 | 4:47 | 4 |
| Sled Push | 1:09 | 2:03 | 2:38 | 4 |
| Sled Pull | 3:05 | 4:00 | 4:23 | 4 |
| Burpee Broad Jump | 2:59 | 4:03 | 4:36 | 4 |
| Row | 4:36 | 4:45 | 4:52 | 4 |
| Farmers Carry | 1:21 | 1:40 | 2:02 | 4 |
| Sandbag Lunges | 3:05 | 3:59 | 4:32 | 4 |
| Wall Balls | 4:40 | 6:22 | 8:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 5:15 | 6:56 | 4 |