🇬🇧Sam Parsons
GBR
25 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
-6:271:04:56
London Excel 2025 · Dec 2025
Top 10%#8,449 / 150,170
🇬🇧BirminghamOct 22
1:11:23#45
Avg 1:08:09·2 races
HYROX DOUBLESWomen
London EMEA Championships 2026 · Mar 2026
Top 1%#1,329 / 147,770
Avg 1:05:11·1 race
HYROX PRO DOUBLESWomen
-1:261:07:41
Berlin 2025 · May 2025
Top 25%#1,493 / 14,727
🇳🇱MaastrichtSep 25
1:10:03#25
Avg 1:09:03·4 races
HYROX DOUBLESMen
London Excel 2025 · Dec 2025
Top 50%#40,747 / 150,467
Avg 1:08:52·1 race
HYROXMen
London 2023 · Nov 2023
Top 10%#23,700 / 275,788
🇪🇸ValenciaOct 25
1:18:57#900
Avg 1:18:42·6 races
HYROXWomen
-0:171:10:46
Vienna 2025 · Feb 2025
Top 5%#3,237 / 143,620
Avg 1:15:09·6 races
HYROX PROWomen
-3:271:16:15
Manchester 2024 · Nov 2024
Top 25%#4,825 / 23,175
Avg 1:21:04·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 1:09:22 | #64 | |
| 🇬🇧LondonHYROX | 1:27:58 | #1524 | |
| 🇬🇧LondonDOUBLES | 1:05:11 | #33 | |
| 🇬🇧LondonDOUBLES | 1:08:52 | #1577 | |
| 🇬🇧LondonDOUBLES | 1:04:56 | #203 | |
| 🇬🇧BirminghamPRO | 1:20:09 | #92 | |
| 🇪🇸ValenciaHYROX | 1:18:57 | #900 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:10:03 | #25 | |
| 🇩🇪BerlinPRO DOUBLES | 1:07:41 | #38 | |
| 🇬🇧LondonHYROX | 1:13:40 | #468 | |
| 🇦🇹ViennaHYROX | 1:10:46 | #78 | |
| 🇬🇧LondonPRO DOUBLES | 1:09:07 | #12 | |
| 🇬🇧LondonHYROX | 1:20:36 | #850 | |
| 🇬🇧ManchesterPRO | 1:16:15 | #32 | |
| 🇬🇧ManchesterHYROX | 1:13:09 | #55 | |
| 🇬🇧BirminghamHYROX | 1:11:03 | #27 | |
| 🇫🇷NicePRO | 1:19:42 | #310 | |
| 🇬🇧LondonHYROX | 1:21:21 | #797 | |
| 🇬🇧LondonPRO | 1:20:51 | #46 | |
| 🇬🇧LondonHYROX | 1:17:04 | #163 | |
| 🇬🇧LondonHYROX | 1:09:42 | #209 | |
| 🇬🇧LondonHYROX | 1:20:40 | #290 | |
| 🇬🇧BirminghamHYROX | 1:18:15 | #57 | |
| 🇬🇧ManchesterPRO | 1:28:27 | #262 | |
| 🇬🇧BirminghamDOUBLES | 1:11:23 | #45 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 125r
Fast
2:54
Avg
4:32
Slow
5:53
Run 225r
Fast
3:29
Avg
4:33
Slow
6:09
Run 325r
Fast
3:34
Avg
4:39
Slow
6:26
Run 425r
Fast
3:37
Avg
4:41
Slow
6:40
Run 525r
Fast
3:45
Avg
4:48
Slow
6:51
Run 625r
Fast
3:45
Avg
4:38
Slow
5:22
Run 725r
Fast
3:37
Avg
4:40
Slow
5:36
Run 825r
Fast
3:56
Avg
5:14
Slow
8:32
Run Total25r
Fast
29:47
Avg
37:45
Slow
48:14
Best Run25r
Fast
3:29
Avg
4:14
Slow
5:02
Workout Splits
SkiErg25r
Fast
3:59
Avg
4:35
Slow
5:03
Sled Push25r
Fast
1:20
Avg
2:46
Slow
4:47
Sled Pull25r
Fast
3:21
Avg
4:31
Slow
6:38
Burpee Broad Jump25r
Fast
2:22
Avg
3:40
Slow
5:26
Row25r
Fast
4:17
Avg
4:50
Slow
5:20
Farmers Carry25r
Fast
1:23
Avg
2:00
Slow
3:19
Sandbag Lunges25r
Fast
3:04
Avg
4:15
Slow
5:55
Wall Balls25r
Fast
2:52
Avg
4:55
Slow
8:32
Roxzone
Roxzone Time25r
Fast
4:11
Avg
5:42
Slow
10:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 4:32 | 5:53 | 25 |
| Run 2 | 3:29 | 4:33 | 6:09 | 25 |
| Run 3 | 3:34 | 4:39 | 6:26 | 25 |
| Run 4 | 3:37 | 4:41 | 6:40 | 25 |
| Run 5 | 3:45 | 4:48 | 6:51 | 25 |
| Run 6 | 3:45 | 4:38 | 5:22 | 25 |
| Run 7 | 3:37 | 4:40 | 5:36 | 25 |
| Run 8 | 3:56 | 5:14 | 8:32 | 25 |
| Run Total | 29:47 | 37:45 | 48:14 | 25 |
| Best Run | 3:29 | 4:14 | 5:02 | 25 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:35 | 5:03 | 25 |
| Sled Push | 1:20 | 2:46 | 4:47 | 25 |
| Sled Pull | 3:21 | 4:31 | 6:38 | 25 |
| Burpee Broad Jump | 2:22 | 3:40 | 5:26 | 25 |
| Row | 4:17 | 4:50 | 5:20 | 25 |
| Farmers Carry | 1:23 | 2:00 | 3:19 | 25 |
| Sandbag Lunges | 3:04 | 4:15 | 5:55 | 25 |
| Wall Balls | 2:52 | 4:55 | 8:32 | 25 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 5:42 | 10:05 | 25 |