🇬🇧Sam Parsons

GBR

25 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
1:04:56
London Excel 2025 · Dec 2025
Top 10%#8,449 / 150,170
Avg 1:08:09·2 races
HYROX DOUBLESWomen
London EMEA Championships 2026 · Mar 2026
Top 1%#1,329 / 147,770
Avg 1:05:11·1 race
HYROX PRO DOUBLESWomen
1:07:41
Berlin 2025 · May 2025
Top 25%#1,493 / 14,727
Avg 1:09:03·4 races
HYROX DOUBLESMen
London Excel 2025 · Dec 2025
Top 50%#40,747 / 150,467
Avg 1:08:52·1 race
HYROXMen
London 2023 · Nov 2023
Top 10%#23,700 / 275,788
Avg 1:18:42·6 races
HYROXWomen
1:10:46
Vienna 2025 · Feb 2025
Top 5%#3,237 / 143,620
Avg 1:15:09·6 races
HYROX PROWomen
1:16:15
Manchester 2024 · Nov 2024
Top 25%#4,825 / 23,175
Avg 1:21:04·5 races

Station Profile

vs 14,933 peers (1:03:41–1:17:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.1%
Sled Pull+12.7%
Sled Push+7.6%

Weaknesses

Row-2.0%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES1:09:22#64
🇬🇧LondonHYROX1:27:58#1524
🇬🇧LondonDOUBLES1:05:11#33
🇬🇧LondonDOUBLES1:08:52#1577
🇬🇧LondonDOUBLES1:04:56#203
🇬🇧BirminghamPRO1:20:09#92
🇪🇸ValenciaHYROX1:18:57#900
🇳🇱MaastrichtPRO DOUBLES1:10:03#25
🇩🇪BerlinPRO DOUBLES1:07:41#38
🇬🇧LondonHYROX1:13:40#468
🇦🇹ViennaHYROX1:10:46#78
🇬🇧LondonPRO DOUBLES1:09:07#12
🇬🇧LondonHYROX1:20:36#850
🇬🇧ManchesterPRO1:16:15#32
🇬🇧ManchesterHYROX1:13:09#55
🇬🇧BirminghamHYROX1:11:03#27
🇫🇷NicePRO1:19:42#310
🇬🇧LondonHYROX1:21:21#797
🇬🇧LondonPRO1:20:51#46
🇬🇧LondonHYROX1:17:04#163
🇬🇧LondonHYROX1:09:42#209
🇬🇧LondonHYROX1:20:40#290
🇬🇧BirminghamHYROX1:18:15#57
🇬🇧ManchesterPRO1:28:27#262
🇬🇧BirminghamDOUBLES1:11:23#45

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 125r
Fast
2:54
Avg
4:32
Slow
5:53
Run 225r
Fast
3:29
Avg
4:33
Slow
6:09
Run 325r
Fast
3:34
Avg
4:39
Slow
6:26
Run 425r
Fast
3:37
Avg
4:41
Slow
6:40
Run 525r
Fast
3:45
Avg
4:48
Slow
6:51
Run 625r
Fast
3:45
Avg
4:38
Slow
5:22
Run 725r
Fast
3:37
Avg
4:40
Slow
5:36
Run 825r
Fast
3:56
Avg
5:14
Slow
8:32
Run Total25r
Fast
29:47
Avg
37:45
Slow
48:14
Best Run25r
Fast
3:29
Avg
4:14
Slow
5:02
Workout Splits
SkiErg25r
Fast
3:59
Avg
4:35
Slow
5:03
Sled Push25r
Fast
1:20
Avg
2:46
Slow
4:47
Sled Pull25r
Fast
3:21
Avg
4:31
Slow
6:38
Burpee Broad Jump25r
Fast
2:22
Avg
3:40
Slow
5:26
Row25r
Fast
4:17
Avg
4:50
Slow
5:20
Farmers Carry25r
Fast
1:23
Avg
2:00
Slow
3:19
Sandbag Lunges25r
Fast
3:04
Avg
4:15
Slow
5:55
Wall Balls25r
Fast
2:52
Avg
4:55
Slow
8:32
Roxzone
Roxzone Time25r
Fast
4:11
Avg
5:42
Slow
10:05