🇬🇧Emily Heard
GBR
17 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESWomen
-6:031:05:11
London EMEA Championships 2026 · Mar 2026
Top 1%#1,342 / 148,637
🇬🇧BirminghamOct 24
1:11:14#79
Avg 1:08:12·2 races
HYROX PRO DOUBLESWomen
-1:261:07:41
Berlin 2025 · May 2025
Top 25%#1,493 / 14,727
🇪🇸ValenciaOct 25
1:15:39#45
🇳🇱MaastrichtSep 25
1:10:03#25
Avg 1:11:14·6 races
HYROXWomen
-1:001:11:20
Vienna 2025 · Feb 2025
Top 5%#3,827 / 144,501
🇬🇧ManchesterNov 24
1:21:02#209
🇳🇱AmsterdamOct 24
1:12:20#35
Avg 1:15:24·5 races
HYROX PROWomen
-9:201:20:11
Manchester 2024 · Nov 2024
Top 50%#7,547 / 23,823
🇬🇧ManchesterJan 26
1:23:18#112
🇬🇧ManchesterNov 24
1:20:11#52
Avg 1:24:02·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 1:09:22 | #64 | |
| 🇬🇧LondonDOUBLES | 1:05:11 | #33 | |
| 🇬🇧ManchesterPRO | 1:23:18 | #112 | |
| 🇬🇧LondonPRO DOUBLES | 1:15:37 | #216 | |
| 🇪🇸ValenciaPRO DOUBLES | 1:15:39 | #45 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:10:03 | #25 | |
| 🇬🇧CardiffPRO | 1:23:10 | #56 | |
| 🇩🇪BerlinPRO DOUBLES | 1:07:41 | #38 | |
| 🇦🇹ViennaHYROX | 1:11:20 | #85 | |
| 🇬🇧LondonPRO DOUBLES | 1:09:07 | #12 | |
| 🇬🇧ManchesterPRO | 1:20:11 | #52 | |
| 🇬🇧ManchesterHYROX | 1:21:02 | #209 | |
| 🇬🇧BirminghamDOUBLES | 1:11:14 | #79 | |
| 🇳🇱AmsterdamHYROX | 1:12:20 | #35 | |
| 🇫🇷NicePRO | 1:29:31 | #552 | |
| 🇬🇧LondonHYROX | 1:15:44 | #148 | |
| 🇬🇧GlasgowHYROX | 1:16:35 | #77 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 117r
Fast
3:17
Avg
4:32
Slow
6:10
Run 217r
Fast
3:54
Avg
4:36
Slow
6:58
Run 317r
Fast
3:57
Avg
4:39
Slow
5:34
Run 417r
Fast
3:57
Avg
4:37
Slow
5:11
Run 517r
Fast
4:01
Avg
4:47
Slow
5:38
Run 617r
Fast
3:54
Avg
4:41
Slow
5:22
Run 717r
Fast
4:01
Avg
4:46
Slow
5:26
Run 817r
Fast
3:50
Avg
5:09
Slow
5:52
Run Total17r
Fast
32:26
Avg
37:47
Slow
41:56
Best Run17r
Fast
3:50
Avg
4:22
Slow
4:49
Workout Splits
SkiErg17r
Fast
4:24
Avg
4:44
Slow
5:01
Sled Push17r
Fast
1:20
Avg
2:43
Slow
5:32
Sled Pull17r
Fast
3:11
Avg
4:35
Slow
7:00
Burpee Broad Jump17r
Fast
2:37
Avg
3:44
Slow
5:09
Row17r
Fast
4:47
Avg
5:01
Slow
5:23
Farmers Carry17r
Fast
1:25
Avg
1:51
Slow
2:38
Sandbag Lunges17r
Fast
2:36
Avg
4:37
Slow
6:44
Wall Balls17r
Fast
3:14
Avg
4:44
Slow
8:27
Roxzone
Roxzone Time17r
Fast
3:59
Avg
5:20
Slow
11:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:32 | 6:10 | 17 |
| Run 2 | 3:54 | 4:36 | 6:58 | 17 |
| Run 3 | 3:57 | 4:39 | 5:34 | 17 |
| Run 4 | 3:57 | 4:37 | 5:11 | 17 |
| Run 5 | 4:01 | 4:47 | 5:38 | 17 |
| Run 6 | 3:54 | 4:41 | 5:22 | 17 |
| Run 7 | 4:01 | 4:46 | 5:26 | 17 |
| Run 8 | 3:50 | 5:09 | 5:52 | 17 |
| Run Total | 32:26 | 37:47 | 41:56 | 17 |
| Best Run | 3:50 | 4:22 | 4:49 | 17 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:44 | 5:01 | 17 |
| Sled Push | 1:20 | 2:43 | 5:32 | 17 |
| Sled Pull | 3:11 | 4:35 | 7:00 | 17 |
| Burpee Broad Jump | 2:37 | 3:44 | 5:09 | 17 |
| Row | 4:47 | 5:01 | 5:23 | 17 |
| Farmers Carry | 1:25 | 1:51 | 2:38 | 17 |
| Sandbag Lunges | 2:36 | 4:37 | 6:44 | 17 |
| Wall Balls | 3:14 | 4:44 | 8:27 | 17 |
| Roxzone | ||||
| Roxzone Time | 3:59 | 5:20 | 11:02 | 17 |