🇬🇧Emily Heard

GBR

17 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESWomen
1:05:11
London EMEA Championships 2026 · Mar 2026
Top 1%#1,342 / 148,637
Avg 1:08:12·2 races
HYROX PRO DOUBLESWomen
1:07:41
Berlin 2025 · May 2025
Top 25%#1,493 / 14,727
Avg 1:11:14·6 races
HYROXWomen
1:11:20
Vienna 2025 · Feb 2025
Top 5%#3,827 / 144,501
Avg 1:15:24·5 races
HYROX PROWomen
1:20:11
Manchester 2024 · Nov 2024
Top 50%#7,547 / 23,823
Avg 1:24:02·4 races

Station Profile

vs 4,229 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.2%
Burpees+10.7%
Sled Pull+6.3%

Weaknesses

Sandbag-13.3%
SkiErg-7.7%
Row-7.0%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES1:09:22#64
🇬🇧LondonDOUBLES1:05:11#33
🇬🇧ManchesterPRO1:23:18#112
🇬🇧LondonPRO DOUBLES1:15:37#216
🇪🇸ValenciaPRO DOUBLES1:15:39#45
🇳🇱MaastrichtPRO DOUBLES1:10:03#25
🇬🇧CardiffPRO1:23:10#56
🇩🇪BerlinPRO DOUBLES1:07:41#38
🇦🇹ViennaHYROX1:11:20#85
🇬🇧LondonPRO DOUBLES1:09:07#12
🇬🇧ManchesterPRO1:20:11#52
🇬🇧ManchesterHYROX1:21:02#209
🇬🇧BirminghamDOUBLES1:11:14#79
🇳🇱AmsterdamHYROX1:12:20#35
🇫🇷NicePRO1:29:31#552
🇬🇧LondonHYROX1:15:44#148
🇬🇧GlasgowHYROX1:16:35#77

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 117r
Fast
3:17
Avg
4:32
Slow
6:10
Run 217r
Fast
3:54
Avg
4:36
Slow
6:58
Run 317r
Fast
3:57
Avg
4:39
Slow
5:34
Run 417r
Fast
3:57
Avg
4:37
Slow
5:11
Run 517r
Fast
4:01
Avg
4:47
Slow
5:38
Run 617r
Fast
3:54
Avg
4:41
Slow
5:22
Run 717r
Fast
4:01
Avg
4:46
Slow
5:26
Run 817r
Fast
3:50
Avg
5:09
Slow
5:52
Run Total17r
Fast
32:26
Avg
37:47
Slow
41:56
Best Run17r
Fast
3:50
Avg
4:22
Slow
4:49
Workout Splits
SkiErg17r
Fast
4:24
Avg
4:44
Slow
5:01
Sled Push17r
Fast
1:20
Avg
2:43
Slow
5:32
Sled Pull17r
Fast
3:11
Avg
4:35
Slow
7:00
Burpee Broad Jump17r
Fast
2:37
Avg
3:44
Slow
5:09
Row17r
Fast
4:47
Avg
5:01
Slow
5:23
Farmers Carry17r
Fast
1:25
Avg
1:51
Slow
2:38
Sandbag Lunges17r
Fast
2:36
Avg
4:37
Slow
6:44
Wall Balls17r
Fast
3:14
Avg
4:44
Slow
8:27
Roxzone
Roxzone Time17r
Fast
3:59
Avg
5:20
Slow
11:02