🇳🇿Sam O'Connor
NZL
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 1:03:24 | #221 | |
| 🇬🇧BirminghamDOUBLES | 59:22 | #185 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:25
Avg
3:24
Slow
4:24
Run 22r
Fast
2:57
Avg
3:17
Slow
3:38
Run 32r
Fast
3:14
Avg
3:33
Slow
3:53
Run 42r
Fast
3:28
Avg
3:40
Slow
3:53
Run 52r
Fast
3:31
Avg
3:46
Slow
4:02
Run 62r
Fast
3:26
Avg
3:47
Slow
4:08
Run 72r
Fast
3:23
Avg
3:35
Slow
3:48
Run 82r
Fast
3:55
Avg
4:26
Slow
4:58
Run Total2r
Fast
27:19
Avg
29:28
Slow
31:38
Best Run2r
Fast
2:57
Avg
3:17
Slow
3:38
Workout Splits
SkiErg2r
Fast
3:34
Avg
3:44
Slow
3:54
Sled Push2r
Fast
1:28
Avg
1:38
Slow
1:49
Sled Pull2r
Fast
2:21
Avg
3:15
Slow
4:09
Burpee Broad Jump2r
Fast
2:56
Avg
3:06
Slow
3:17
Row2r
Fast
3:58
Avg
3:59
Slow
4:00
Farmers Carry2r
Fast
1:13
Avg
1:21
Slow
1:29
Sandbag Lunges2r
Fast
3:02
Avg
3:36
Slow
4:10
Wall Balls2r
Fast
4:21
Avg
4:26
Slow
4:32
Roxzone
Roxzone Time2r
Fast
4:44
Avg
6:52
Slow
9:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 3:24 | 4:24 | 2 |
| Run 2 | 2:57 | 3:17 | 3:38 | 2 |
| Run 3 | 3:14 | 3:33 | 3:53 | 2 |
| Run 4 | 3:28 | 3:40 | 3:53 | 2 |
| Run 5 | 3:31 | 3:46 | 4:02 | 2 |
| Run 6 | 3:26 | 3:47 | 4:08 | 2 |
| Run 7 | 3:23 | 3:35 | 3:48 | 2 |
| Run 8 | 3:55 | 4:26 | 4:58 | 2 |
| Run Total | 27:19 | 29:28 | 31:38 | 2 |
| Best Run | 2:57 | 3:17 | 3:38 | 2 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:44 | 3:54 | 2 |
| Sled Push | 1:28 | 1:38 | 1:49 | 2 |
| Sled Pull | 2:21 | 3:15 | 4:09 | 2 |
| Burpee Broad Jump | 2:56 | 3:06 | 3:17 | 2 |
| Row | 3:58 | 3:59 | 4:00 | 2 |
| Farmers Carry | 1:13 | 1:21 | 1:29 | 2 |
| Sandbag Lunges | 3:02 | 3:36 | 4:10 | 2 |
| Wall Balls | 4:21 | 4:26 | 4:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:44 | 6:52 | 9:01 | 2 |