🇳🇿Sam O'Connor

NZL

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Birmingham 2025 · Oct 2025
Top 5%#5,745 / 151,666
Avg 59:22·1 race
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
Top 25%#5,934 / 25,076
Avg 1:03:24·1 race

Station Profile

vs 10,896 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+19.7%
Sled Push+10.5%
Farmers+6.0%

Weaknesses

Burpees-33.1%
Sandbag-28.4%
Sled Pull-8.9%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES1:03:24#221
🇬🇧BirminghamDOUBLES59:22#185

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
2:25
Avg
3:24
Slow
4:24
Run 22r
Fast
2:57
Avg
3:17
Slow
3:38
Run 32r
Fast
3:14
Avg
3:33
Slow
3:53
Run 42r
Fast
3:28
Avg
3:40
Slow
3:53
Run 52r
Fast
3:31
Avg
3:46
Slow
4:02
Run 62r
Fast
3:26
Avg
3:47
Slow
4:08
Run 72r
Fast
3:23
Avg
3:35
Slow
3:48
Run 82r
Fast
3:55
Avg
4:26
Slow
4:58
Run Total2r
Fast
27:19
Avg
29:28
Slow
31:38
Best Run2r
Fast
2:57
Avg
3:17
Slow
3:38
Workout Splits
SkiErg2r
Fast
3:34
Avg
3:44
Slow
3:54
Sled Push2r
Fast
1:28
Avg
1:38
Slow
1:49
Sled Pull2r
Fast
2:21
Avg
3:15
Slow
4:09
Burpee Broad Jump2r
Fast
2:56
Avg
3:06
Slow
3:17
Row2r
Fast
3:58
Avg
3:59
Slow
4:00
Farmers Carry2r
Fast
1:13
Avg
1:21
Slow
1:29
Sandbag Lunges2r
Fast
3:02
Avg
3:36
Slow
4:10
Wall Balls2r
Fast
4:21
Avg
4:26
Slow
4:32
Roxzone
Roxzone Time2r
Fast
4:44
Avg
6:52
Slow
9:01