🇲🇾Salwan Samad & Ahmad Kamil Hakim Bin Ghazalli

MAS

Team members:Ahmad Kamil Hakim Bin Ghazalli|Salwan Samad

1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Bangkok 2025 · May 2025
#25,074 / 25,076
Avg 3:02:17·1 race

Station Profile

HYROX PRO DOUBLES · Men
vs 13 peers (2:34:56–3:29:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.7%
Row+11.9%

Weaknesses

Farmers-130.1%
Sandbag-15.6%
Running-7.5%

Race History

EventTimeRank
🇹🇭BangkokPRO DOUBLES3:02:17#195

Split Analysis

Running Splits
Run 11r
Fast
7:01
Avg
7:01
Slow
7:01
Run 21r
Fast
7:47
Avg
7:47
Slow
7:47
Run 31r
Fast
12:08
Avg
12:08
Slow
12:08
Run 41r
Fast
11:53
Avg
11:53
Slow
11:53
Run 51r
Fast
10:33
Avg
10:33
Slow
10:33
Run 61r
Fast
12:21
Avg
12:21
Slow
12:21
Run 71r
Fast
12:13
Avg
12:13
Slow
12:13
Run 81r
Fast
17:36
Avg
17:36
Slow
17:36
Run Total1r
Fast
1:31:27
Avg
1:31:27
Slow
1:31:27
Best Run1r
Fast
7:47
Avg
7:47
Slow
7:47
Workout Splits
SkiErg1r
Fast
5:28
Avg
5:28
Slow
5:28
Sled Push1r
Fast
6:02
Avg
6:02
Slow
6:02
Sled Pull1r
Fast
12:12
Avg
12:12
Slow
12:12
Burpee Broad Jump1r
Fast
6:03
Avg
6:03
Slow
6:03
Row1r
Fast
5:17
Avg
5:17
Slow
5:17
Farmers Carry1r
Fast
7:37
Avg
7:37
Slow
7:37
Sandbag Lunges1r
Fast
13:50
Avg
13:50
Slow
13:50
Wall Balls1r
Fast
16:29
Avg
16:29
Slow
16:29
Roxzone
Roxzone Time1r
Fast
17:55
Avg
17:55
Slow
17:55