🇲🇾Salwan Samad

MAS

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
Singapore Expo 2025 · Nov 2025
#149,676 / 150,811
Avg 2:04:46·1 race
HYROX PRO DOUBLESMen
Bangkok 2025 · May 2025
#25,074 / 25,076
Avg 3:02:17·1 race

Station Profile

vs 13 peers (2:34:56–3:29:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.7%
Row+11.9%

Weaknesses

Farmers-130.1%
Sandbag-15.6%
Running-7.4%

Race History

EventTimeRank
🇸🇬SingaporeDOUBLES2:04:46#787
🇹🇭BangkokPRO DOUBLES3:02:17#195

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
5:59
Avg
6:30
Slow
7:01
Run 22r
Fast
7:47
Avg
8:59
Slow
10:11
Run 32r
Fast
10:30
Avg
11:19
Slow
12:08
Run 42r
Fast
10:17
Avg
11:05
Slow
11:53
Run 52r
Fast
10:31
Avg
10:32
Slow
10:33
Run 62r
Fast
10:14
Avg
11:17
Slow
12:21
Run 72r
Fast
10:16
Avg
11:14
Slow
12:13
Run 82r
Fast
12:05
Avg
14:50
Slow
17:36
Run Total2r
Fast
1:20:00
Avg
1:25:43
Slow
1:31:27
Best Run2r
Fast
7:47
Avg
8:59
Slow
10:11
Workout Splits
SkiErg2r
Fast
4:36
Avg
5:02
Slow
5:28
Sled Push2r
Fast
2:27
Avg
4:14
Slow
6:02
Sled Pull2r
Fast
4:35
Avg
8:23
Slow
12:12
Burpee Broad Jump2r
Fast
4:30
Avg
5:16
Slow
6:03
Row2r
Fast
4:56
Avg
5:06
Slow
5:17
Farmers Carry2r
Fast
1:59
Avg
4:48
Slow
7:37
Sandbag Lunges2r
Fast
4:41
Avg
9:15
Slow
13:50
Wall Balls2r
Fast
6:00
Avg
11:14
Slow
16:29
Roxzone
Roxzone Time2r
Fast
11:07
Avg
14:31
Slow
17:55