Sally Morgan & Marlena Michno
Team members:Marlena Michno|Sally Morgan
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Frankfurt 2024 · Dec 2024
Top 1%#287 / 147,927
🇩🇪FrankfurtDec 24
1:01:46#5
Avg 1:01:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:01:46 | #5 |
Split Analysis
Running Splits
Run 11r
Fast
3:26
Avg
3:26
Slow
3:26
Run 21r
Fast
4:08
Avg
4:08
Slow
4:08
Run 31r
Fast
4:16
Avg
4:16
Slow
4:16
Run 41r
Fast
4:18
Avg
4:18
Slow
4:18
Run 51r
Fast
4:15
Avg
4:15
Slow
4:15
Run 61r
Fast
4:19
Avg
4:19
Slow
4:19
Run 71r
Fast
4:24
Avg
4:24
Slow
4:24
Run 81r
Fast
4:35
Avg
4:35
Slow
4:35
Run Total1r
Fast
33:39
Avg
33:39
Slow
33:39
Best Run1r
Fast
4:08
Avg
4:08
Slow
4:08
Workout Splits
SkiErg1r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push1r
Fast
1:24
Avg
1:24
Slow
1:24
Sled Pull1r
Fast
3:00
Avg
3:00
Slow
3:00
Burpee Broad Jump1r
Fast
2:33
Avg
2:33
Slow
2:33
Row1r
Fast
4:39
Avg
4:39
Slow
4:39
Farmers Carry1r
Fast
1:27
Avg
1:27
Slow
1:27
Sandbag Lunges1r
Fast
2:13
Avg
2:13
Slow
2:13
Wall Balls1r
Fast
3:20
Avg
3:20
Slow
3:20
Roxzone
Roxzone Time1r
Fast
5:17
Avg
5:17
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:26 | 3:26 | 1 |
| Run 2 | 4:08 | 4:08 | 4:08 | 1 |
| Run 3 | 4:16 | 4:16 | 4:16 | 1 |
| Run 4 | 4:18 | 4:18 | 4:18 | 1 |
| Run 5 | 4:15 | 4:15 | 4:15 | 1 |
| Run 6 | 4:19 | 4:19 | 4:19 | 1 |
| Run 7 | 4:24 | 4:24 | 4:24 | 1 |
| Run 8 | 4:35 | 4:35 | 4:35 | 1 |
| Run Total | 33:39 | 33:39 | 33:39 | 1 |
| Best Run | 4:08 | 4:08 | 4:08 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 1 |
| Sled Push | 1:24 | 1:24 | 1:24 | 1 |
| Sled Pull | 3:00 | 3:00 | 3:00 | 1 |
| Burpee Broad Jump | 2:33 | 2:33 | 2:33 | 1 |
| Row | 4:39 | 4:39 | 4:39 | 1 |
| Farmers Carry | 1:27 | 1:27 | 1:27 | 1 |
| Sandbag Lunges | 2:13 | 2:13 | 2:13 | 1 |
| Wall Balls | 3:20 | 3:20 | 3:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:17 | 5:17 | 1 |