🇩🇪Sabine Wolter

GER

6 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

Hong Kong 2024 · Nov 2024

Top 25%#2,416 / 12,808

🇭🇰Hong KongNov 24

Avg 1:10:03·1 race

HYROXWomen

Hong Kong 2024 · Nov 2024

Top 10%#13,283 / 144,501

🇭🇰Hong KongNov 24

🇰🇷IncheonOct 24

🇹🇼TaipeiMay 24

🇭🇰Hong KongNov 23

🇭🇰Hong KongNov 23

Avg 1:18:37·5 races

Station Profile

vs 34,769 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.0%

Farmers+11.4%

Sled Pull+4.1%

Weaknesses

Sled Push-11.8%

Sandbag-6.3%

Row-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:10:03	#7	--
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:17:02	#40	#10
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:17:53	#16	#3
🇹🇼TaipeiHYROX	HYROX	May 2024	1:17:34	#9	#1
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:18:30	#15	#2
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:22:10	#25	#5

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:50

Avg

4:37

Slow

5:59

Run 26r

Fast

4:48

Avg

5:08

Slow

5:46

Run 36r

Fast

3:49

Avg

5:07

Slow

6:05

Run 46r

Fast

4:34

Avg

5:16

Slow

6:03

Run 56r

Fast

5:01

Avg

5:22

Slow

5:57

Run 66r

Fast

4:12

Avg

5:03

Slow

5:43

Run 76r

Fast

4:39

Avg

5:11

Slow

5:45

Run 86r

Fast

4:11

Avg

5:26

Slow

6:13

Run Total6r

Fast

35:48

Avg

41:10

Slow

45:51

Best Run6r

Fast

3:49

Avg

4:31

Slow

5:08

Workout Splits

SkiErg6r

Fast

5:00

Avg

5:05

Slow

5:12

Sled Push6r

Fast

1:56

Avg

2:32

Slow

3:12

Sled Pull6r

Fast

3:04

Avg

4:03

Slow

4:37

Burpee Broad Jump6r

Fast

3:27

Avg

4:03

Slow

4:49

Row6r

Fast

4:50

Avg

5:14

Slow

5:24

Farmers Carry6r

Fast

1:47

Avg

1:49

Slow

1:54

Sandbag Lunges6r

Fast

3:38

Avg

3:56

Slow

4:21

Wall Balls6r

Fast

3:29

Avg

4:07

Slow

4:43

Roxzone

Roxzone Time6r

Fast

4:42

Avg

5:12

Slow

5:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	4:37	5:59	6
Run 2	4:48	5:08	5:46	6
Run 3	3:49	5:07	6:05	6
Run 4	4:34	5:16	6:03	6
Run 5	5:01	5:22	5:57	6
Run 6	4:12	5:03	5:43	6
Run 7	4:39	5:11	5:45	6
Run 8	4:11	5:26	6:13	6
Run Total	35:48	41:10	45:51	6
Best Run	3:49	4:31	5:08	6
Workout Splits
SkiErg	5:00	5:05	5:12	6
Sled Push	1:56	2:32	3:12	6
Sled Pull	3:04	4:03	4:37	6
Burpee Broad Jump	3:27	4:03	4:49	6
Row	4:50	5:14	5:24	6
Farmers Carry	1:47	1:49	1:54	6
Sandbag Lunges	3:38	3:56	4:21	6
Wall Balls	3:29	4:07	4:43	6
Roxzone
Roxzone Time	4:42	5:12	5:56	6