🇬🇧Ryan Westerman

GBR

4 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

55:52

Manchester 2022 · Jan 2022

Top 5%#147 / 12,808

🇬🇧ManchesterJan 22

55:52#1

Avg 55:52·1 race

HYROXMen

1:09:33

Manchester 2022 · Jan 2022

Top 10%#23,269 / 277,238

🇬🇧ManchesterJan 22

1:09:33#23

Avg 1:09:33·1 race

HYROX DOUBLESMixed

1:11:18

London 2024 · Nov 2024

Top 25%#26,482 / 150,745

🇬🇧LondonNov 24

1:11:18#223

Avg 1:11:18·1 race

HYROX PROMen

1:19:08

London 2022 · Nov 2022

Top 50%#23,678 / 54,219

🇬🇧LondonNov 22

1:19:08#92

Avg 1:19:08·1 race

Station Profile

vs 51,672 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.9%

Row+10.5%

Sandbag+6.4%

Weaknesses

Burpees-9.9%

Farmers-2.7%

Sled Push-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:11:18	#223	#102
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:19:08	#92	#15
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2022	55:52	#1	--
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:09:33	#23	#4

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:34

Avg

4:19

Slow

6:02

Run 24r

Fast

3:47

Avg

4:15

Slow

4:32

Run 34r

Fast

3:58

Avg

4:39

Slow

5:01

Run 44r

Fast

3:40

Avg

4:37

Slow

5:01

Run 54r

Fast

3:43

Avg

4:35

Slow

5:00

Run 64r

Fast

4:07

Avg

4:34

Slow

4:53

Run 74r

Fast

3:47

Avg

4:29

Slow

4:46

Run 84r

Fast

4:26

Avg

5:12

Slow

5:50

Run Total4r

Fast

30:58

Avg

36:39

Slow

39:41

Best Run4r

Fast

3:34

Avg

3:57

Slow

4:32

Workout Splits

SkiErg4r

Fast

3:55

Avg

3:56

Slow

3:59

Sled Push4r

Fast

1:54

Avg

2:49

Slow

5:11

Sled Pull4r

Fast

2:17

Avg

3:37

Slow

5:51

Burpee Broad Jump4r

Fast

2:03

Avg

3:22

Slow

4:04

Row4r

Fast

3:47

Avg

4:04

Slow

4:14

Farmers Carry4r

Fast

1:24

Avg

1:53

Slow

2:29

Sandbag Lunges4r

Fast

2:57

Avg

3:46

Slow

4:59

Wall Balls4r

Fast

3:20

Avg

3:53

Slow

4:53

Roxzone

Roxzone Time4r

Fast

3:18

Avg

4:58

Slow

6:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	4:19	6:02	4
Run 2	3:47	4:15	4:32	4
Run 3	3:58	4:39	5:01	4
Run 4	3:40	4:37	5:01	4
Run 5	3:43	4:35	5:00	4
Run 6	4:07	4:34	4:53	4
Run 7	3:47	4:29	4:46	4
Run 8	4:26	5:12	5:50	4
Run Total	30:58	36:39	39:41	4
Best Run	3:34	3:57	4:32	4
Workout Splits
SkiErg	3:55	3:56	3:59	4
Sled Push	1:54	2:49	5:11	4
Sled Pull	2:17	3:37	5:51	4
Burpee Broad Jump	2:03	3:22	4:04	4
Row	3:47	4:04	4:14	4
Farmers Carry	1:24	1:53	2:29	4
Sandbag Lunges	2:57	3:46	4:59	4
Wall Balls	3:20	3:53	4:53	4
Roxzone
Roxzone Time	3:18	4:58	6:35	4