🇬🇧Ryan Merrill

GBR

16 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-1:1553:34

Birmingham 2025 · Oct 2025

Top 1%#372 / 151,666

🇬🇧ManchesterJan 26

🇪🇸MadridNov 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇩🇰CopenhagenMar 25

🇬🇧ManchesterNov 24

🇬🇧GlasgowMar 24

Avg 56:03·7 races

HYROX TEAM RELAYMen

Manchester 2025 · Jan 2025

Top 5%#280 / 7,603

🇬🇧ManchesterJan 25

Avg 54:09·1 race

HYROX PRO DOUBLESMen

-0:5658:54

Manchester 2025 · Jan 2025

Top 10%#2,354 / 25,076

🇬🇧ManchesterJan 25

🇫🇷NiceJun 24

Avg 59:22·2 races

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

Top 5%#4,988 / 150,776

🇬🇧CardiffMay 25

🇮🇪DublinNov 24

🇬🇧LondonMay 24

Avg 1:13:11·3 races

HYROXMen

Dublin 2024 · Nov 2024

Top 5%#5,226 / 277,238

🇬🇧LondonNov 24

🇮🇪DublinNov 24

🇬🇧BirminghamOct 24

Avg 1:05:48·3 races

Station Profile

vs 4,798 peers (48:09–58:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.7%

Sandbag+7.1%

Row+3.9%

Weaknesses

Wall Balls-8.5%

Burpees-8.5%

Sled Pull-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	57:09	#41	#12
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	55:51	#10	#6
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	53:34	#14	#4
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	54:49	#13	#6
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:02:45	#30	#9
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	55:05	#13	#5
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	54:09	#13	--
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	58:54	#19	#10
🇬🇧LondonHYROX	HYROX	Nov 2024	1:06:35	#124	#30
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:18:43	#373	#127
🇮🇪DublinHYROX	HYROX	Nov 2024	1:03:27	#33	#11
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	57:11	#24	#9
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:07:23	#143	#41
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	59:50	#123	#41
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:18:05	#440	#160
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	58:45	#16	#5

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 116r

Fast

2:21

Avg

3:41

Slow

6:33

Run 216r

Fast

3:17

Avg

4:02

Slow

6:24

Run 316r

Fast

3:25

Avg

4:10

Slow

6:46

Run 416r

Fast

3:28

Avg

4:14

Slow

6:58

Run 515r

Fast

3:30

Avg

4:20

Slow

6:51

Run 616r

Fast

3:29

Avg

4:19

Slow

6:41

Run 715r

Fast

3:31

Avg

4:22

Slow

6:48

Run 815r

Fast

3:06

Avg

4:09

Slow

5:02

Run Total16r

Fast

5:56

Avg

31:46

Slow

50:19

Best Run16r

Fast

2:21

Avg

3:34

Slow

4:52

Workout Splits

SkiErg16r

Fast

3:28

Avg

3:50

Slow

4:14

Sled Push16r

Fast

1:21

Avg

1:50

Slow

2:50

Sled Pull16r

Fast

2:14

Avg

3:02

Slow

4:02

Burpee Broad Jump16r

Fast

1:59

Avg

2:48

Slow

4:05

Row16r

Fast

3:48

Avg

4:08

Slow

4:27

Farmers Carry16r

Fast

1:15

Avg

1:31

Slow

1:44

Sandbag Lunges16r

Fast

2:15

Avg

3:02

Slow

4:27

Wall Balls15r

Fast

3:21

Avg

3:50

Slow

5:00

Roxzone

Roxzone Time16r

Fast

3:06

Avg

4:45

Slow

11:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:41	6:33	16
Run 2	3:17	4:02	6:24	16
Run 3	3:25	4:10	6:46	16
Run 4	3:28	4:14	6:58	16
Run 5	3:30	4:20	6:51	15
Run 6	3:29	4:19	6:41	16
Run 7	3:31	4:22	6:48	15
Run 8	3:06	4:09	5:02	15
Run Total	5:56	31:46	50:19	16
Best Run	2:21	3:34	4:52	16
Workout Splits
SkiErg	3:28	3:50	4:14	16
Sled Push	1:21	1:50	2:50	16
Sled Pull	2:14	3:02	4:02	16
Burpee Broad Jump	1:59	2:48	4:05	16
Row	3:48	4:08	4:27	16
Farmers Carry	1:15	1:31	1:44	16
Sandbag Lunges	2:15	3:02	4:27	16
Wall Balls	3:21	3:50	5:00	15
Roxzone
Roxzone Time	3:06	4:45	11:58	16