🇬🇧Callum Rowlands

WLS

19 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 5%#278 / 7,556
Avg 54:09·1 race
HYROX PRO DOUBLESMen
54:40
Glasgow 2026 · Mar 2026
Top 5%#549 / 25,076
Avg 57:31·4 races
HYROX DOUBLESMen
54:56
London 2025 · May 2025
Top 1%#822 / 150,467
Avg 57:27·4 races
HYROX DOUBLESMixed
59:02
Manchester 2026 · Jan 2026
Top 1%#1,454 / 150,170
Avg 1:08:04·6 races
HYROX PROMen
1:04:17
Glasgow 2025 · Mar 2025
Top 10%#3,560 / 52,436
Avg 1:05:14·3 races
HYROXMen
Rotterdam 2024 · Apr 2024
Top 50%#107,373 / 275,788
Avg 1:22:59·1 race

Station Profile

vs 8,441 peers (53:07–1:04:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.5%
Sled Pull+13.0%
Sled Push+12.0%

Weaknesses

Running-1.7%

Race History

EventTimeRank
🇬🇧GlasgowPRO DOUBLES54:40#24
🇬🇧ManchesterDOUBLES59:02#32
🇬🇧ManchesterPRO1:04:27#57
🇪🇸MadridDOUBLES57:11#23
🇪🇸MadridPRO DOUBLES56:41#11
🇬🇧CardiffDOUBLES1:01:47#24
🇬🇧LondonDOUBLES54:56#8
🇬🇧LondonDOUBLES1:01:42#37
🇬🇧GlasgowPRO1:04:17#48
🇬🇧ManchesterTEAM RELAY54:09#13
🇬🇧ManchesterPRO DOUBLES58:54#19
🇬🇧LondonPRO1:06:58#37
🇬🇧BirminghamDOUBLES58:56#48
🇳🇱AmsterdamDOUBLES1:19:59#830
🇳🇱AmsterdamDOUBLES1:19:59#826
🇫🇷NicePRO DOUBLES59:50#123
🇳🇱RotterdamHYROX1:22:59#340
🇬🇧GlasgowDOUBLES58:45#16
🇬🇧GlasgowDOUBLES1:05:58#43

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 119r
Fast
2:21
Avg
3:57
Slow
6:09
Run 219r
Fast
3:20
Avg
4:05
Slow
5:39
Run 319r
Fast
3:30
Avg
4:19
Slow
5:57
Run 419r
Fast
3:32
Avg
4:22
Slow
6:04
Run 518r
Fast
3:39
Avg
4:27
Slow
6:12
Run 619r
Fast
3:39
Avg
4:26
Slow
6:04
Run 718r
Fast
3:39
Avg
4:23
Slow
6:05
Run 818r
Fast
3:31
Avg
4:35
Slow
6:07
Run Total18r
Fast
5:56
Avg
33:15
Slow
48:13
Best Run17r
Fast
2:37
Avg
3:56
Slow
5:39
Workout Splits
SkiErg19r
Fast
3:28
Avg
3:51
Slow
4:23
Sled Push19r
Fast
1:26
Avg
1:54
Slow
3:06
Sled Pull19r
Fast
2:04
Avg
3:09
Slow
5:00
Burpee Broad Jump19r
Fast
1:51
Avg
2:57
Slow
5:38
Row19r
Fast
3:48
Avg
4:09
Slow
4:46
Farmers Carry19r
Fast
1:15
Avg
1:36
Slow
1:59
Sandbag Lunges19r
Fast
2:24
Avg
3:05
Slow
4:07
Wall Balls18r
Fast
3:21
Avg
3:53
Slow
4:41
Roxzone
Roxzone Time18r
Fast
2:43
Avg
4:46
Slow
11:58