🇬🇧Callum Rowlands
WLS
19 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 5%#278 / 7,556
🇬🇧ManchesterJan 25
54:09#13
Avg 54:09·1 race
HYROX DOUBLESMixed
-2:4059:02
Manchester 2026 · Jan 2026
Top 1%#1,454 / 150,170
Avg 1:08:04·6 races
HYROXMen
Rotterdam 2024 · Apr 2024
Top 50%#107,373 / 275,788
🇳🇱RotterdamApr 24
1:22:59#340
Avg 1:22:59·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 54:40 | #24 | |
| 🇬🇧ManchesterDOUBLES | 59:02 | #32 | |
| 🇬🇧ManchesterPRO | 1:04:27 | #57 | |
| 🇪🇸MadridDOUBLES | 57:11 | #23 | |
| 🇪🇸MadridPRO DOUBLES | 56:41 | #11 | |
| 🇬🇧CardiffDOUBLES | 1:01:47 | #24 | |
| 🇬🇧LondonDOUBLES | 54:56 | #8 | |
| 🇬🇧LondonDOUBLES | 1:01:42 | #37 | |
| 🇬🇧GlasgowPRO | 1:04:17 | #48 | |
| 🇬🇧ManchesterTEAM RELAY | 54:09 | #13 | |
| 🇬🇧ManchesterPRO DOUBLES | 58:54 | #19 | |
| 🇬🇧LondonPRO | 1:06:58 | #37 | |
| 🇬🇧BirminghamDOUBLES | 58:56 | #48 | |
| 🇳🇱AmsterdamDOUBLES | 1:19:59 | #830 | |
| 🇳🇱AmsterdamDOUBLES | 1:19:59 | #826 | |
| 🇫🇷NicePRO DOUBLES | 59:50 | #123 | |
| 🇳🇱RotterdamHYROX | 1:22:59 | #340 | |
| 🇬🇧GlasgowDOUBLES | 58:45 | #16 | |
| 🇬🇧GlasgowDOUBLES | 1:05:58 | #43 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 119r
Fast
2:21
Avg
3:57
Slow
6:09
Run 219r
Fast
3:20
Avg
4:05
Slow
5:39
Run 319r
Fast
3:30
Avg
4:19
Slow
5:57
Run 419r
Fast
3:32
Avg
4:22
Slow
6:04
Run 518r
Fast
3:39
Avg
4:27
Slow
6:12
Run 619r
Fast
3:39
Avg
4:26
Slow
6:04
Run 718r
Fast
3:39
Avg
4:23
Slow
6:05
Run 818r
Fast
3:31
Avg
4:35
Slow
6:07
Run Total18r
Fast
5:56
Avg
33:15
Slow
48:13
Best Run17r
Fast
2:37
Avg
3:56
Slow
5:39
Workout Splits
SkiErg19r
Fast
3:28
Avg
3:51
Slow
4:23
Sled Push19r
Fast
1:26
Avg
1:54
Slow
3:06
Sled Pull19r
Fast
2:04
Avg
3:09
Slow
5:00
Burpee Broad Jump19r
Fast
1:51
Avg
2:57
Slow
5:38
Row19r
Fast
3:48
Avg
4:09
Slow
4:46
Farmers Carry19r
Fast
1:15
Avg
1:36
Slow
1:59
Sandbag Lunges19r
Fast
2:24
Avg
3:05
Slow
4:07
Wall Balls18r
Fast
3:21
Avg
3:53
Slow
4:41
Roxzone
Roxzone Time18r
Fast
2:43
Avg
4:46
Slow
11:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:21 | 3:57 | 6:09 | 19 |
| Run 2 | 3:20 | 4:05 | 5:39 | 19 |
| Run 3 | 3:30 | 4:19 | 5:57 | 19 |
| Run 4 | 3:32 | 4:22 | 6:04 | 19 |
| Run 5 | 3:39 | 4:27 | 6:12 | 18 |
| Run 6 | 3:39 | 4:26 | 6:04 | 19 |
| Run 7 | 3:39 | 4:23 | 6:05 | 18 |
| Run 8 | 3:31 | 4:35 | 6:07 | 18 |
| Run Total | 5:56 | 33:15 | 48:13 | 18 |
| Best Run | 2:37 | 3:56 | 5:39 | 17 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:51 | 4:23 | 19 |
| Sled Push | 1:26 | 1:54 | 3:06 | 19 |
| Sled Pull | 2:04 | 3:09 | 5:00 | 19 |
| Burpee Broad Jump | 1:51 | 2:57 | 5:38 | 19 |
| Row | 3:48 | 4:09 | 4:46 | 19 |
| Farmers Carry | 1:15 | 1:36 | 1:59 | 19 |
| Sandbag Lunges | 2:24 | 3:05 | 4:07 | 19 |
| Wall Balls | 3:21 | 3:53 | 4:41 | 18 |
| Roxzone | ||||
| Roxzone Time | 2:43 | 4:46 | 11:58 | 18 |