🇺🇸Ryan Kalan

USA

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

-9:361:04:44

New York 2023 · Jun 2023

Top 25%#21,430 / 150,467

🇺🇸New YorkJun 23

1:04:44#13

🇺🇸MiamiMar 23

1:14:20#7

🇺🇸New YorkMar 22

1:26:53#37

Avg 1:15:19·3 races

HYROXMen

1:19:02

New York 2022 · Oct 2022

Top 50%#79,014 / 275,788

🇺🇸New YorkOct 22

1:19:02#50

Avg 1:19:02·1 race

HYROX PROMen

1:22:05

New York 2023 · Jun 2023

#27,101 / 52,416

🇺🇸New YorkJun 23

1:22:05#36

Avg 1:22:05·1 race

Station Profile

vs 49,583 peers (58:15–1:11:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.3%

Wall Balls+11.5%

Farmers+7.6%

Weaknesses

Burpees-11.4%

Sled Pull-7.1%

Running-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2023	1:04:44	#13	#11
🇺🇸New YorkPRO	HYROX PRO	Jun 2023	1:22:05	#36	#10
🇺🇸MiamiDOUBLES	HYROX DOUBLES	Mar 2023	1:14:20	#7	#5
🇺🇸New YorkHYROX	HYROX	Oct 2022	1:19:02	#50	#12
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Mar 2022	1:26:53	#37	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:43

Avg

4:16

Slow

4:49

Run 25r

Fast

4:24

Avg

4:48

Slow

5:24

Run 35r

Fast

4:23

Avg

5:09

Slow

6:04

Run 45r

Fast

4:26

Avg

5:10

Slow

6:28

Run 55r

Fast

4:53

Avg

5:41

Slow

6:52

Run 65r

Fast

4:52

Avg

5:23

Slow

6:09

Run 75r

Fast

4:58

Avg

5:26

Slow

6:38

Run 85r

Fast

5:03

Avg

5:34

Slow

6:30

Run Total5r

Fast

15:10

Avg

37:02

Slow

52:23

Best Run5r

Fast

3:43

Avg

4:14

Slow

4:41

Workout Splits

SkiErg5r

Fast

3:43

Avg

3:55

Slow

4:12

Sled Push5r

Fast

1:27

Avg

2:44

Slow

4:10

Sled Pull5r

Fast

3:06

Avg

4:26

Slow

7:01

Burpee Broad Jump5r

Fast

2:19

Avg

3:44

Slow

5:16

Row5r

Fast

4:17

Avg

4:39

Slow

4:54

Farmers Carry5r

Fast

1:24

Avg

2:04

Slow

2:56

Sandbag Lunges5r

Fast

2:55

Avg

3:44

Slow

4:54

Wall Balls5r

Fast

3:33

Avg

4:55

Slow

8:18

Roxzone

Roxzone Time5r

Fast

1:19

Avg

5:29

Slow

16:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:16	4:49	5
Run 2	4:24	4:48	5:24	5
Run 3	4:23	5:09	6:04	5
Run 4	4:26	5:10	6:28	5
Run 5	4:53	5:41	6:52	5
Run 6	4:52	5:23	6:09	5
Run 7	4:58	5:26	6:38	5
Run 8	5:03	5:34	6:30	5
Run Total	15:10	37:02	52:23	5
Best Run	3:43	4:14	4:41	5
Workout Splits
SkiErg	3:43	3:55	4:12	5
Sled Push	1:27	2:44	4:10	5
Sled Pull	3:06	4:26	7:01	5
Burpee Broad Jump	2:19	3:44	5:16	5
Row	4:17	4:39	4:54	5
Farmers Carry	1:24	2:04	2:56	5
Sandbag Lunges	2:55	3:44	4:54	5
Wall Balls	3:33	4:55	8:18	5
Roxzone
Roxzone Time	1:19	5:29	16:41	5