🇳🇿Ryan Howe
NZL
6 races|5 divisions|3 seasons|HYROX ELITE 15 DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMixed
Perth 2025 · Sep 2025
Top 1%#41 / 12,808
Avg 52:59·1 race
HYROX ELITE 15 DOUBLESMen
Brisbane APAC Championships 2026 · Apr 2026
#111 / 118
🇦🇺BrisbaneApr 26
55:11#11
Avg 55:11·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
2:41
Avg
3:17
Slow
3:53
Run 26r
Fast
3:14
Avg
3:38
Slow
4:12
Run 36r
Fast
3:20
Avg
3:45
Slow
4:24
Run 46r
Fast
3:00
Avg
3:42
Slow
4:30
Run 56r
Fast
3:09
Avg
3:45
Slow
4:25
Run 66r
Fast
3:19
Avg
3:49
Slow
4:26
Run 76r
Fast
3:02
Avg
3:47
Slow
4:22
Run 86r
Fast
3:28
Avg
4:15
Slow
5:02
Run Total6r
Fast
26:34
Avg
29:58
Slow
33:48
Best Run6r
Fast
3:00
Avg
3:33
Slow
4:00
Workout Splits
SkiErg6r
Fast
3:25
Avg
3:36
Slow
4:02
Sled Push6r
Fast
1:07
Avg
1:33
Slow
1:56
Sled Pull6r
Fast
2:23
Avg
3:09
Slow
3:37
Burpee Broad Jump6r
Fast
2:01
Avg
2:21
Slow
2:55
Row6r
Fast
3:40
Avg
3:49
Slow
4:06
Farmers Carry6r
Fast
1:13
Avg
1:23
Slow
1:36
Sandbag Lunges6r
Fast
2:19
Avg
2:38
Slow
3:11
Wall Balls6r
Fast
3:18
Avg
3:30
Slow
3:56
Roxzone
Roxzone Time5r
Fast
3:33
Avg
4:31
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 3:17 | 3:53 | 6 |
| Run 2 | 3:14 | 3:38 | 4:12 | 6 |
| Run 3 | 3:20 | 3:45 | 4:24 | 6 |
| Run 4 | 3:00 | 3:42 | 4:30 | 6 |
| Run 5 | 3:09 | 3:45 | 4:25 | 6 |
| Run 6 | 3:19 | 3:49 | 4:26 | 6 |
| Run 7 | 3:02 | 3:47 | 4:22 | 6 |
| Run 8 | 3:28 | 4:15 | 5:02 | 6 |
| Run Total | 26:34 | 29:58 | 33:48 | 6 |
| Best Run | 3:00 | 3:33 | 4:00 | 6 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:36 | 4:02 | 6 |
| Sled Push | 1:07 | 1:33 | 1:56 | 6 |
| Sled Pull | 2:23 | 3:09 | 3:37 | 6 |
| Burpee Broad Jump | 2:01 | 2:21 | 2:55 | 6 |
| Row | 3:40 | 3:49 | 4:06 | 6 |
| Farmers Carry | 1:13 | 1:23 | 1:36 | 6 |
| Sandbag Lunges | 2:19 | 2:38 | 3:11 | 6 |
| Wall Balls | 3:18 | 3:30 | 3:56 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:33 | 4:31 | 5:12 | 5 |