🇬🇧Ryan Hammond

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:281:00:05

Manchester 2026 · Jan 2026

Top 5%#7,297 / 151,661

🇬🇧ManchesterJan 26

1:00:05#105

🇬🇧LondonDec 25

1:00:33#392

Avg 1:00:19·2 races

HYROXMen

1:11:38

London Olympia 2026 · Mar 2026

Top 25%#32,759 / 277,238

🇬🇧LondonMar 26

1:11:38#392

Avg 1:11:38·1 race

Station Profile

vs 27,367 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.0%

Farmers+16.3%

Sandbag+5.4%

Weaknesses

Burpees-11.3%

Wall Balls-1.1%

Sled Pull-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:11:38	#392	#90
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:00:05	#105	#37
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:33	#392	#94

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:50

Avg

3:21

Slow

4:04

Run 23r

Fast

3:13

Avg

3:48

Slow

4:29

Run 33r

Fast

3:25

Avg

3:59

Slow

4:41

Run 43r

Fast

3:28

Avg

3:56

Slow

4:36

Run 53r

Fast

3:35

Avg

4:02

Slow

4:38

Run 63r

Fast

3:25

Avg

4:00

Slow

4:27

Run 73r

Fast

3:21

Avg

4:03

Slow

4:37

Run 83r

Fast

3:37

Avg

4:43

Slow

6:04

Run Total3r

Fast

27:43

Avg

31:52

Slow

34:14

Best Run3r

Fast

3:13

Avg

3:30

Slow

3:42

Workout Splits

SkiErg3r

Fast

3:39

Avg

4:04

Slow

4:29

Sled Push3r

Fast

1:13

Avg

1:48

Slow

2:50

Sled Pull3r

Fast

2:46

Avg

3:02

Slow

3:31

Burpee Broad Jump3r

Fast

2:31

Avg

3:26

Slow

5:00

Row3r

Fast

3:58

Avg

4:14

Slow

4:36

Farmers Carry3r

Fast

1:13

Avg

1:36

Slow

2:12

Sandbag Lunges3r

Fast

2:43

Avg

3:24

Slow

4:34

Wall Balls3r

Fast

3:52

Avg

4:33

Slow

5:55

Roxzone

Roxzone Time3r

Fast

3:42

Avg

6:08

Slow

9:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	3:21	4:04	3
Run 2	3:13	3:48	4:29	3
Run 3	3:25	3:59	4:41	3
Run 4	3:28	3:56	4:36	3
Run 5	3:35	4:02	4:38	3
Run 6	3:25	4:00	4:27	3
Run 7	3:21	4:03	4:37	3
Run 8	3:37	4:43	6:04	3
Run Total	27:43	31:52	34:14	3
Best Run	3:13	3:30	3:42	3
Workout Splits
SkiErg	3:39	4:04	4:29	3
Sled Push	1:13	1:48	2:50	3
Sled Pull	2:46	3:02	3:31	3
Burpee Broad Jump	2:31	3:26	5:00	3
Row	3:58	4:14	4:36	3
Farmers Carry	1:13	1:36	2:12	3
Sandbag Lunges	2:43	3:24	4:34	3
Wall Balls	3:52	4:33	5:55	3
Roxzone
Roxzone Time	3:42	6:08	9:47	3