🇮🇪Ryan Connor

IRL

6 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

Melbourne 2025 · Dec 2025

Top 10%#2,309 / 25,076

🇦🇺MelbourneDec 25

Avg 58:51·1 race

HYROXMen

Sydney 2025 · Jul 2025

Top 1%#1,920 / 275,788

🇦🇺SydneyJul 25

🇬🇧GlasgowMar 25

Avg 1:16:31·2 races

HYROX DOUBLESMixed

Brisbane 2026 · Apr 2026

Top 5%#4,395 / 150,170

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneApr 26

Avg 1:02:19·2 races

HYROX PROMen

Brisbane 2026 · Apr 2026

Top 25%#5,278 / 52,403

🇦🇺BrisbaneApr 26

Avg 1:06:14·1 race

Station Profile

vs 16,699 peers (56:05–1:08:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.8%

Farmers+17.6%

Sled Push+13.6%

Weaknesses

Burpees-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:02:19	#80	#28
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:02:19	#79	#27
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:06:14	#59	#21
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	58:51	#46	#15
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:00:43	#18	#8
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:32:20	#2250	#483

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

1:59

Avg

3:29

Slow

4:17

Run 26r

Fast

3:21

Avg

4:10

Slow

5:25

Run 36r

Fast

3:34

Avg

4:21

Slow

5:57

Run 46r

Fast

3:29

Avg

4:19

Slow

5:56

Run 56r

Fast

3:34

Avg

4:16

Slow

5:48

Run 66r

Fast

3:32

Avg

4:40

Slow

5:53

Run 76r

Fast

3:38

Avg

4:22

Slow

6:04

Run 86r

Fast

3:54

Avg

4:24

Slow

5:03

Run Total6r

Fast

29:02

Avg

33:59

Slow

43:49

Best Run6r

Fast

3:21

Avg

4:01

Slow

5:03

Workout Splits

SkiErg6r

Fast

3:44

Avg

4:01

Slow

4:37

Sled Push6r

Fast

1:34

Avg

2:04

Slow

3:02

Sled Pull6r

Fast

2:46

Avg

3:39

Slow

5:07

Burpee Broad Jump6r

Fast

2:09

Avg

3:31

Slow

5:31

Row6r

Fast

3:54

Avg

4:12

Slow

4:58

Farmers Carry6r

Fast

1:16

Avg

1:36

Slow

2:13

Sandbag Lunges6r

Fast

2:23

Avg

3:27

Slow

6:13

Wall Balls6r

Fast

3:36

Avg

5:09

Slow

10:55

Roxzone

Roxzone Time6r

Fast

4:47

Avg

5:29

Slow

6:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:59	3:29	4:17	6
Run 2	3:21	4:10	5:25	6
Run 3	3:34	4:21	5:57	6
Run 4	3:29	4:19	5:56	6
Run 5	3:34	4:16	5:48	6
Run 6	3:32	4:40	5:53	6
Run 7	3:38	4:22	6:04	6
Run 8	3:54	4:24	5:03	6
Run Total	29:02	33:59	43:49	6
Best Run	3:21	4:01	5:03	6
Workout Splits
SkiErg	3:44	4:01	4:37	6
Sled Push	1:34	2:04	3:02	6
Sled Pull	2:46	3:39	5:07	6
Burpee Broad Jump	2:09	3:31	5:31	6
Row	3:54	4:12	4:58	6
Farmers Carry	1:16	1:36	2:13	6
Sandbag Lunges	2:23	3:27	6:13	6
Wall Balls	3:36	5:09	10:55	6
Roxzone
Roxzone Time	4:47	5:29	6:15	6