🇬🇧Ryan Clift

GBR

10 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
54:50
London Olympia 2026 · Mar 2026
Top 1%#778 / 151,661
Avg 1:00:22·3 races
HYROXMen
58:50
London Olympia 2026 · Mar 2026
Top 1%#737 / 277,238
Avg 1:03:09·6 races
HYROX DOUBLESMixed
London 2024 · Nov 2024
Top 5%#6,620 / 150,745
Avg 1:03:52·1 race

Station Profile

vs 7,699 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.8%
Sled Pull+6.1%
Running+5.8%

Weaknesses

Sled Push-19.9%

Race History

EventTimeRank
🇬🇧LondonHYROX58:50#14
🇬🇧LondonDOUBLES54:50#14
🇬🇧GlasgowDOUBLES1:08:56#851
🇪🇸MadridHYROX1:03:35#56
🇬🇧BirminghamDOUBLES57:21#73
🇬🇧CardiffHYROX1:02:23#26
🇪🇸MalagaHYROX1:03:12#47
🇫🇷ToulouseHYROX1:03:48#52
🇬🇧LondonDOUBLES1:03:52#58
🇬🇧BirminghamHYROX1:07:06#136

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 110r
Fast
3:22
Avg
4:04
Slow
5:30
Run 210r
Fast
3:22
Avg
3:45
Slow
5:02
Run 310r
Fast
3:26
Avg
3:59
Slow
5:36
Run 410r
Fast
3:31
Avg
4:01
Slow
5:33
Run 510r
Fast
3:30
Avg
4:17
Slow
5:46
Run 610r
Fast
3:32
Avg
4:03
Slow
5:35
Run 710r
Fast
3:31
Avg
4:01
Slow
5:40
Run 810r
Fast
3:38
Avg
4:28
Slow
5:53
Run Total10r
Fast
29:06
Avg
32:38
Slow
43:44
Best Run10r
Fast
3:22
Avg
3:45
Slow
5:02
Workout Splits
SkiErg10r
Fast
3:36
Avg
3:57
Slow
4:20
Sled Push10r
Fast
1:33
Avg
2:15
Slow
2:43
Sled Pull10r
Fast
2:22
Avg
3:12
Slow
3:50
Burpee Broad Jump10r
Fast
1:49
Avg
3:05
Slow
4:08
Row10r
Fast
4:01
Avg
4:15
Slow
4:25
Farmers Carry10r
Fast
1:04
Avg
1:27
Slow
1:44
Sandbag Lunges10r
Fast
2:23
Avg
2:56
Slow
3:32
Wall Balls10r
Fast
3:26
Avg
4:13
Slow
4:47
Roxzone
Roxzone Time10r
Fast
3:14
Avg
4:23
Slow
6:01