🇬🇧Rhys Phillips

GBR

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Birmingham 2025 · Oct 2025

Top 5%#2,630 / 151,666

🇬🇧BirminghamOct 25

Avg 57:21·1 race

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 5%#2,692 / 151,075

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

Avg 1:03:15·4 races

HYROXMen

Birmingham 2024 · Oct 2024

Top 5%#3,155 / 277,238

🇬🇧BirminghamOct 24

Avg 1:01:57·1 race

Station Profile

vs 12,208 peers (54:36–1:06:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+24.3%

Weaknesses

Farmers-16.6%

Sled Pull-15.3%

Sled Push-13.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:36	#71	#22
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	57:21	#73	#21
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:02:08	#25	#15
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:01:57	#19	#7
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:04:05	#36	#15
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:06:11	#46	#17

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:41

Avg

4:19

Slow

5:22

Run 26r

Fast

3:03

Avg

3:55

Slow

4:45

Run 36r

Fast

3:05

Avg

3:59

Slow

4:44

Run 46r

Fast

3:10

Avg

4:03

Slow

4:47

Run 56r

Fast

3:12

Avg

4:06

Slow

4:54

Run 66r

Fast

3:12

Avg

4:03

Slow

4:49

Run 76r

Fast

3:18

Avg

4:09

Slow

4:56

Run 86r

Fast

3:25

Avg

4:17

Slow

5:07

Run Total6r

Fast

26:09

Avg

32:51

Slow

38:18

Best Run6r

Fast

3:03

Avg

3:40

Slow

4:28

Workout Splits

SkiErg6r

Fast

3:41

Avg

4:00

Slow

4:13

Sled Push6r

Fast

1:40

Avg

1:57

Slow

2:35

Sled Pull6r

Fast

2:47

Avg

3:14

Slow

3:35

Burpee Broad Jump6r

Fast

2:01

Avg

2:34

Slow

3:24

Row6r

Fast

4:05

Avg

4:15

Slow

4:25

Farmers Carry6r

Fast

1:31

Avg

1:37

Slow

1:46

Sandbag Lunges6r

Fast

2:50

Avg

3:06

Slow

3:32

Wall Balls6r

Fast

3:25

Avg

3:50

Slow

4:35

Roxzone

Roxzone Time6r

Fast

3:15

Avg

4:39

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:41	4:19	5:22	6
Run 2	3:03	3:55	4:45	6
Run 3	3:05	3:59	4:44	6
Run 4	3:10	4:03	4:47	6
Run 5	3:12	4:06	4:54	6
Run 6	3:12	4:03	4:49	6
Run 7	3:18	4:09	4:56	6
Run 8	3:25	4:17	5:07	6
Run Total	26:09	32:51	38:18	6
Best Run	3:03	3:40	4:28	6
Workout Splits
SkiErg	3:41	4:00	4:13	6
Sled Push	1:40	1:57	2:35	6
Sled Pull	2:47	3:14	3:35	6
Burpee Broad Jump	2:01	2:34	3:24	6
Row	4:05	4:15	4:25	6
Farmers Carry	1:31	1:37	1:46	6
Sandbag Lunges	2:50	3:06	3:32	6
Wall Balls	3:25	3:50	4:35	6
Roxzone
Roxzone Time	3:15	4:39	8:19	6