🇭🇰Ryan Cheung

HKG

10 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROXMen

Hong Kong 2025 · Jul 2025

Top 5%#6,301 / 277,238

🇭🇰Hong KongJul 25

🇭🇰Hong KongJul 25

🇹🇼TaipeiApr 25

🇭🇰Hong KongNov 24

Avg 1:14:46·4 races

HYROX DOUBLESMen

Shanghai 2025 · Nov 2025

Top 25%#26,049 / 151,666

🇨🇳ShanghaiNov 25

🇭🇰Hong KongJul 25

🇰🇷IncheonOct 24

🇹🇼TaipeiMay 24

🇭🇰Hong KongNov 23

Avg 1:10:47·5 races

HYROX DOUBLESMixed

Seoul 2025 · Nov 2025

#146,686 / 151,076

🇰🇷SeoulNov 25

Avg 1:58:27·1 race

Station Profile

vs 54,976 peers (59:15–1:12:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.5%

Wall Balls+10.6%

Sandbag+6.6%

Weaknesses

Burpees-37.0%

Farmers-22.1%

Sled Pull-20.5%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:05:47	#59	#25
🇰🇷SeoulDOUBLES	HYROX DOUBLES	Nov 2025	1:58:27	#368	#135
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:08:04	#58	#18
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:41:15	#644	#85
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:04:03	#5	#3
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:05:11	#9	#4
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:08:37	#53	#18
🇰🇷IncheonDOUBLES	HYROX DOUBLES	Oct 2024	1:16:06	#116	#37
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	May 2024	1:13:05	#17	#5
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	1:10:53	#67	#42

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:23

Avg

4:03

Slow

6:24

Run 210r

Fast

3:28

Avg

4:45

Slow

7:05

Run 310r

Fast

3:44

Avg

5:08

Slow

7:41

Run 410r

Fast

3:52

Avg

5:12

Slow

8:14

Run 510r

Fast

4:01

Avg

5:29

Slow

8:14

Run 610r

Fast

3:53

Avg

5:17

Slow

8:46

Run 710r

Fast

3:59

Avg

5:27

Slow

10:05

Run 810r

Fast

4:11

Avg

5:54

Slow

12:34

Run Total10r

Fast

30:33

Avg

41:16

Slow

1:08:01

Best Run10r

Fast

2:23

Avg

4:07

Slow

7:05

Workout Splits

SkiErg10r

Fast

3:51

Avg

4:16

Slow

5:14

Sled Push10r

Fast

1:22

Avg

2:30

Slow

5:40

Sled Pull10r

Fast

2:35

Avg

4:03

Slow

7:45

Burpee Broad Jump10r

Fast

1:31

Avg

3:26

Slow

6:26

Row10r

Fast

4:00

Avg

4:36

Slow

5:03

Farmers Carry10r

Fast

1:25

Avg

1:55

Slow

2:55

Sandbag Lunges10r

Fast

2:35

Avg

3:51

Slow

7:37

Wall Balls10r

Fast

3:25

Avg

4:51

Slow

8:07

Roxzone

Roxzone Time10r

Fast

3:56

Avg

6:24

Slow

14:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:23	4:03	6:24	10
Run 2	3:28	4:45	7:05	10
Run 3	3:44	5:08	7:41	10
Run 4	3:52	5:12	8:14	10
Run 5	4:01	5:29	8:14	10
Run 6	3:53	5:17	8:46	10
Run 7	3:59	5:27	10:05	10
Run 8	4:11	5:54	12:34	10
Run Total	30:33	41:16	1:08:01	10
Best Run	2:23	4:07	7:05	10
Workout Splits
SkiErg	3:51	4:16	5:14	10
Sled Push	1:22	2:30	5:40	10
Sled Pull	2:35	4:03	7:45	10
Burpee Broad Jump	1:31	3:26	6:26	10
Row	4:00	4:36	5:03	10
Farmers Carry	1:25	1:55	2:55	10
Sandbag Lunges	2:35	3:51	7:37	10
Wall Balls	3:25	4:51	8:07	10
Roxzone
Roxzone Time	3:56	6:24	14:05	10