🇿🇦Ryan Basson

RSA

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-2:451:02:01

Las Vegas 2025 · Feb 2025

Top 10%#12,104 / 151,661

🇺🇸Las VegasFeb 25

1:02:01#22

🇿🇦Cape TownSep 24

1:04:46#7

Avg 1:03:23·2 races

HYROX DOUBLESMixed

1:02:25

Cape Town 2026 · Apr 2026

Top 5%#4,541 / 150,745

🇿🇦Cape TownApr 26

1:02:25#19

Avg 1:02:25·1 race

HYROXMen

1:11:30

Cape Town 2025 · Jul 2025

Top 25%#32,096 / 277,238

🇿🇦Cape TownApr 26

1:12:51#41

🇿🇦Cape TownJul 25

1:11:30#46

Avg 1:12:10·2 races

Station Profile

vs 70,011 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+7.3%

Row+4.0%

Farmers+3.8%

Weaknesses

Sled Push-20.6%

Wall Balls-14.7%

Sled Pull-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:02:25	#19	#3
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:12:51	#41	#7
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:11:30	#46	#8
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:02:01	#22	#7
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:04:46	#7	#3

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:37

Avg

3:24

Slow

4:24

Run 25r

Fast

3:49

Avg

4:09

Slow

4:27

Run 35r

Fast

4:15

Avg

4:34

Slow

4:56

Run 45r

Fast

4:21

Avg

4:33

Slow

4:45

Run 55r

Fast

4:22

Avg

4:40

Slow

4:58

Run 65r

Fast

4:23

Avg

4:40

Slow

5:04

Run 75r

Fast

4:11

Avg

4:39

Slow

5:04

Run 85r

Fast

3:55

Avg

4:44

Slow

5:20

Run Total5r

Fast

33:21

Avg

35:22

Slow

37:31

Best Run5r

Fast

3:49

Avg

4:09

Slow

4:27

Workout Splits

SkiErg5r

Fast

3:42

Avg

3:49

Slow

3:59

Sled Push5r

Fast

1:21

Avg

1:59

Slow

3:07

Sled Pull5r

Fast

2:00

Avg

3:12

Slow

4:06

Burpee Broad Jump5r

Fast

3:05

Avg

3:33

Slow

4:11

Row5r

Fast

3:55

Avg

4:13

Slow

4:22

Farmers Carry5r

Fast

1:32

Avg

1:43

Slow

2:01

Sandbag Lunges5r

Fast

2:59

Avg

3:33

Slow

4:31

Wall Balls5r

Fast

3:59

Avg

5:07

Slow

6:44

Roxzone

Roxzone Time5r

Fast

3:19

Avg

4:13

Slow

4:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	3:24	4:24	5
Run 2	3:49	4:09	4:27	5
Run 3	4:15	4:34	4:56	5
Run 4	4:21	4:33	4:45	5
Run 5	4:22	4:40	4:58	5
Run 6	4:23	4:40	5:04	5
Run 7	4:11	4:39	5:04	5
Run 8	3:55	4:44	5:20	5
Run Total	33:21	35:22	37:31	5
Best Run	3:49	4:09	4:27	5
Workout Splits
SkiErg	3:42	3:49	3:59	5
Sled Push	1:21	1:59	3:07	5
Sled Pull	2:00	3:12	4:06	5
Burpee Broad Jump	3:05	3:33	4:11	5
Row	3:55	4:13	4:22	5
Farmers Carry	1:32	1:43	2:01	5
Sandbag Lunges	2:59	3:33	4:31	5
Wall Balls	3:59	5:07	6:44	5
Roxzone
Roxzone Time	3:19	4:13	4:57	5