🇮🇪Ruth Mccabe

IRL

8 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESWomen

Cardiff 2025 · May 2025

Top 50%#6,431 / 14,727

🇬🇧CardiffMay 25

🇪🇸MalagaMar 25

Avg 1:18:23·2 races

HYROX DOUBLESWomen

Malaga 2024 · Apr 2024

Top 50%#52,329 / 148,103

🇩🇰CopenhagenMar 25

🇪🇸MalagaApr 24

Avg 1:23:04·2 races

HYROX PROWomen

Malaga 2026 · Apr 2026

Top 50%#10,308 / 23,449

🇪🇸MalagaApr 26

🇬🇧GlasgowMar 26

🇮🇪DublinNov 25

🇮🇹RomeSep 25

Avg 1:29:29·4 races

Station Profile

vs 10,578 peers (1:15:55–1:32:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.6%

Farmers+16.9%

SkiErg+0.8%

Weaknesses

Burpees-11.5%

Row-4.5%

Wall Balls-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:24:22	#94	#20
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:26:20	#153	#31
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:32:25	#171	#44
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:34:50	#93	#20
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:18:17	#49	#19
🇪🇸MalagaPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:18:30	#38	#12
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:23:39	#389	#129
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:22:29	#124	#55

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:00

Avg

4:53

Slow

6:28

Run 28r

Fast

4:34

Avg

5:02

Slow

5:26

Run 38r

Fast

4:57

Avg

5:38

Slow

6:22

Run 48r

Fast

5:06

Avg

5:35

Slow

6:18

Run 58r

Fast

5:18

Avg

5:49

Slow

6:54

Run 68r

Fast

5:03

Avg

5:37

Slow

6:21

Run 78r

Fast

5:16

Avg

5:42

Slow

6:49

Run 88r

Fast

4:51

Avg

5:54

Slow

6:51

Run Total8r

Fast

39:38

Avg

44:11

Slow

46:57

Best Run8r

Fast

4:34

Avg

4:58

Slow

5:26

Workout Splits

SkiErg8r

Fast

4:10

Avg

4:42

Slow

5:02

Sled Push8r

Fast

1:49

Avg

3:05

Slow

4:13

Sled Pull8r

Fast

3:49

Avg

4:37

Slow

6:02

Burpee Broad Jump8r

Fast

3:20

Avg

4:49

Slow

5:55

Row8r

Fast

4:44

Avg

5:06

Slow

5:26

Farmers Carry8r

Fast

1:52

Avg

2:14

Slow

3:10

Sandbag Lunges8r

Fast

3:27

Avg

4:51

Slow

7:14

Wall Balls8r

Fast

2:57

Avg

5:08

Slow

7:39

Roxzone

Roxzone Time8r

Fast

4:45

Avg

6:24

Slow

7:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:53	6:28	8
Run 2	4:34	5:02	5:26	8
Run 3	4:57	5:38	6:22	8
Run 4	5:06	5:35	6:18	8
Run 5	5:18	5:49	6:54	8
Run 6	5:03	5:37	6:21	8
Run 7	5:16	5:42	6:49	8
Run 8	4:51	5:54	6:51	8
Run Total	39:38	44:11	46:57	8
Best Run	4:34	4:58	5:26	8
Workout Splits
SkiErg	4:10	4:42	5:02	8
Sled Push	1:49	3:05	4:13	8
Sled Pull	3:49	4:37	6:02	8
Burpee Broad Jump	3:20	4:49	5:55	8
Row	4:44	5:06	5:26	8
Farmers Carry	1:52	2:14	3:10	8
Sandbag Lunges	3:27	4:51	7:14	8
Wall Balls	2:57	5:08	7:39	8
Roxzone
Roxzone Time	4:45	6:24	7:56	8