🇬🇧Ruth Derham

GBR

6 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYWomen

Glasgow 2025 · Mar 2025

Top 10%#1,003 / 10,069

🇬🇧GlasgowMar 25

Avg 1:13:30·1 race

HYROX TEAM RELAYMixed

Manchester 2023 · Jan 2023

Top 50%#5,151 / 12,727

🇬🇧ManchesterJan 23

Avg 1:18:31·1 race

HYROX DOUBLESWomen

Glasgow 2024 · Mar 2024

Top 50%#42,523 / 147,770

🇬🇧ManchesterNov 24

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 23

Avg 1:24:57·3 races

HYROXWomen

Malaga 2024 · Apr 2024

Top 25%#27,589 / 143,620

🇪🇸MalagaApr 24

Avg 1:22:08·1 race

Station Profile

vs 70,061 peers (1:12:29–1:28:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.6%

Sled Push+15.0%

Sled Pull+14.7%

Weaknesses

Running-6.8%

Farmers-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:13:30	#12	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:31:09	#942	#405
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:22:08	#54	#20
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:20:33	#231	#91
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:23:10	#212	#109
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2023	1:18:31	#10	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:09

Avg

5:02

Slow

5:59

Run 26r

Fast

3:46

Avg

5:37

Slow

8:45

Run 36r

Fast

5:11

Avg

6:16

Slow

9:04

Run 46r

Fast

4:40

Avg

6:04

Slow

9:06

Run 56r

Fast

5:28

Avg

6:28

Slow

9:03

Run 66r

Fast

4:08

Avg

5:38

Slow

6:36

Run 76r

Fast

4:42

Avg

5:35

Slow

6:22

Run 86r

Fast

4:15

Avg

5:52

Slow

7:07

Run Total6r

Fast

38:36

Avg

46:32

Slow

1:00:14

Best Run6r

Fast

3:46

Avg

4:41

Slow

5:45

Workout Splits

SkiErg6r

Fast

4:24

Avg

4:48

Slow

5:33

Sled Push6r

Fast

1:29

Avg

1:58

Slow

2:17

Sled Pull6r

Fast

3:22

Avg

4:06

Slow

4:45

Burpee Broad Jump6r

Fast

3:14

Avg

4:31

Slow

7:08

Row6r

Fast

4:48

Avg

4:58

Slow

5:26

Farmers Carry6r

Fast

1:22

Avg

1:45

Slow

2:22

Sandbag Lunges6r

Fast

2:35

Avg

2:59

Slow

3:25

Wall Balls6r

Fast

2:50

Avg

4:07

Slow

6:57

Roxzone

Roxzone Time6r

Fast

4:01

Avg

5:48

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	5:02	5:59	6
Run 2	3:46	5:37	8:45	6
Run 3	5:11	6:16	9:04	6
Run 4	4:40	6:04	9:06	6
Run 5	5:28	6:28	9:03	6
Run 6	4:08	5:38	6:36	6
Run 7	4:42	5:35	6:22	6
Run 8	4:15	5:52	7:07	6
Run Total	38:36	46:32	1:00:14	6
Best Run	3:46	4:41	5:45	6
Workout Splits
SkiErg	4:24	4:48	5:33	6
Sled Push	1:29	1:58	2:17	6
Sled Pull	3:22	4:06	4:45	6
Burpee Broad Jump	3:14	4:31	7:08	6
Row	4:48	4:58	5:26	6
Farmers Carry	1:22	1:45	2:22	6
Sandbag Lunges	2:35	2:59	3:25	6
Wall Balls	2:50	4:07	6:57	6
Roxzone
Roxzone Time	4:01	5:48	7:10	6