🇬🇧Ruth Casey

ENG

17 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO
HYROX TEAM RELAYMixed
London EMEA Championships 2026 · Mar 2026
Top 5%#404 / 12,808
Avg 58:49·1 race
HYROX TEAM RELAYWomen
Birmingham 2023 · Oct 2023
Top 1%#48 / 10,138
Avg 1:00:03·2 races
HYROX DOUBLESWomen
1:03:26
London 2023 · Nov 2023
Top 1%#661 / 148,637
Avg 1:05:55·2 races
HYROX DOUBLESMixed
1:05:23
Birmingham 2025 · Oct 2025
Top 10%#9,382 / 151,076
Avg 1:08:03·6 races
HYROX PRO DOUBLESWomen
1:05:55
London Excel 2025 · Dec 2025
Top 10%#994 / 14,727
Avg 1:06:10·2 races
HYROXWomen
Malaga 2023 · Apr 2023
Top 5%#3,771 / 144,501
Avg 1:12:51·3 races
HYROX PROWomen
Milan 2023 · Oct 2023
Top 50%#11,617 / 23,823
Avg 1:26:08·1 race

Station Profile

vs 27,361 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.5%
Wall Balls+3.0%
SkiErg+1.3%

Weaknesses

Burpees-21.8%
Sandbag-18.8%
Farmers-9.5%

Race History

EventTimeRank
🇬🇧LondonTEAM RELAY58:49#8
🇬🇧LondonPRO DOUBLES1:05:55#49
🇬🇧BirminghamDOUBLES1:05:23#177
🇬🇧ManchesterDOUBLES1:10:07#192
🇬🇧ManchesterDOUBLES1:06:21#109
🇬🇧BirminghamHYROX1:14:53#80
🇫🇷NicePRO DOUBLES1:06:26#55
🇬🇧LondonHYROX1:12:25#71
🇦🇹ViennaTEAM RELAY1:00:07#1
🇬🇧LondonDOUBLES1:03:26#9
🇬🇧LondonDOUBLES1:15:11#448
🇬🇧BirminghamTEAM RELAY59:59#1
🇮🇹MilanPRO1:26:08#12
🇬🇧ManchesterDOUBLES1:05:53#128
🇪🇸MalagaHYROX1:11:16#9
🇬🇧GlasgowDOUBLES1:05:27#26
🇬🇧LondonDOUBLES1:08:25#27

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 117r
Fast
2:39
Avg
3:56
Slow
5:08
Run 217r
Fast
3:27
Avg
4:15
Slow
4:52
Run 317r
Fast
3:29
Avg
4:36
Slow
8:07
Run 417r
Fast
3:26
Avg
4:38
Slow
8:11
Run 517r
Fast
3:32
Avg
4:34
Slow
5:30
Run 617r
Fast
3:27
Avg
4:31
Slow
5:25
Run 717r
Fast
3:27
Avg
4:34
Slow
5:21
Run 817r
Fast
3:46
Avg
4:54
Slow
5:53
Run Total17r
Fast
28:50
Avg
35:57
Slow
44:50
Best Run17r
Fast
2:57
Avg
3:46
Slow
4:32
Workout Splits
SkiErg17r
Fast
3:50
Avg
4:13
Slow
4:45
Sled Push17r
Fast
1:27
Avg
2:14
Slow
4:59
Sled Pull17r
Fast
2:53
Avg
3:58
Slow
8:12
Burpee Broad Jump17r
Fast
2:24
Avg
3:20
Slow
5:23
Row17r
Fast
3:59
Avg
4:29
Slow
4:53
Farmers Carry17r
Fast
1:25
Avg
1:46
Slow
3:13
Sandbag Lunges17r
Fast
2:29
Avg
3:25
Slow
5:28
Wall Balls17r
Fast
2:21
Avg
3:29
Slow
5:17
Roxzone
Roxzone Time17r
Fast
3:34
Avg
5:10
Slow
9:42