🇮🇪Ruby Rice
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:42
Avg
4:26
Slow
5:11
Run 22r
Fast
5:15
Avg
5:29
Slow
5:43
Run 32r
Fast
5:25
Avg
5:42
Slow
5:59
Run 42r
Fast
5:32
Avg
5:45
Slow
5:59
Run 52r
Fast
5:35
Avg
5:44
Slow
5:53
Run 62r
Fast
5:36
Avg
5:45
Slow
5:54
Run 72r
Fast
5:40
Avg
5:52
Slow
6:05
Run 82r
Fast
3:59
Avg
4:52
Slow
5:46
Run Total2r
Fast
43:10
Avg
43:33
Slow
43:56
Best Run2r
Fast
3:59
Avg
4:37
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:28
Slow
4:56
Sled Push2r
Fast
1:39
Avg
1:55
Slow
2:11
Sled Pull2r
Fast
3:44
Avg
4:02
Slow
4:21
Burpee Broad Jump2r
Fast
3:13
Avg
4:35
Slow
5:58
Row2r
Fast
4:14
Avg
4:42
Slow
5:11
Farmers Carry2r
Fast
1:41
Avg
1:49
Slow
1:57
Sandbag Lunges2r
Fast
3:58
Avg
5:03
Slow
6:09
Wall Balls2r
Fast
4:35
Avg
5:35
Slow
6:36
Roxzone
Roxzone Time2r
Fast
3:30
Avg
4:51
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:26 | 5:11 | 2 |
| Run 2 | 5:15 | 5:29 | 5:43 | 2 |
| Run 3 | 5:25 | 5:42 | 5:59 | 2 |
| Run 4 | 5:32 | 5:45 | 5:59 | 2 |
| Run 5 | 5:35 | 5:44 | 5:53 | 2 |
| Run 6 | 5:36 | 5:45 | 5:54 | 2 |
| Run 7 | 5:40 | 5:52 | 6:05 | 2 |
| Run 8 | 3:59 | 4:52 | 5:46 | 2 |
| Run Total | 43:10 | 43:33 | 43:56 | 2 |
| Best Run | 3:59 | 4:37 | 5:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:28 | 4:56 | 2 |
| Sled Push | 1:39 | 1:55 | 2:11 | 2 |
| Sled Pull | 3:44 | 4:02 | 4:21 | 2 |
| Burpee Broad Jump | 3:13 | 4:35 | 5:58 | 2 |
| Row | 4:14 | 4:42 | 5:11 | 2 |
| Farmers Carry | 1:41 | 1:49 | 1:57 | 2 |
| Sandbag Lunges | 3:58 | 5:03 | 6:09 | 2 |
| Wall Balls | 4:35 | 5:35 | 6:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 4:51 | 6:13 | 2 |