🇭🇰Ruby Cheung

HKG

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

Bangkok 2026 · Mar 2026

Top 5%#2,547 / 151,076

🇹🇭BangkokMar 26

🇹🇼TaipeiApr 25

🇭🇰Hong KongNov 24

Avg 1:11:00·3 races

HYROX DOUBLESWomen

Shenzhen 2025 · Dec 2025

Top 1%#778 / 148,518

🇨🇳ShenzhenDec 25

🇭🇰Hong KongJul 25

Avg 1:10:21·2 races

HYROX TEAM RELAYMixed

Hong Kong 2023 · Nov 2023

Top 10%#1,274 / 12,808

🇭🇰Hong KongNov 23

Avg 1:04:52·1 race

Station Profile

vs 11,779 peers (54:27–1:06:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.9%

Farmers+6.3%

Burpees+3.4%

Weaknesses

Sandbag-19.3%

Sled Pull-10.6%

Wall Balls-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:00:26	#12	#4
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:03:53	#2	#2
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:16:50	#29	#7
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:20:30	#64	#17
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:12:06	#56	#20
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:04:52	#4	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:09

Avg

4:04

Slow

5:22

Run 26r

Fast

3:09

Avg

4:23

Slow

5:24

Run 36r

Fast

3:11

Avg

4:37

Slow

5:59

Run 46r

Fast

3:14

Avg

4:37

Slow

5:51

Run 56r

Fast

3:28

Avg

5:00

Slow

6:31

Run 66r

Fast

3:22

Avg

5:04

Slow

6:06

Run 76r

Fast

3:24

Avg

4:59

Slow

6:38

Run 86r

Fast

4:00

Avg

5:33

Slow

9:10

Run Total6r

Fast

28:59

Avg

38:17

Slow

46:51

Best Run6r

Fast

3:09

Avg

3:50

Slow

4:45

Workout Splits

SkiErg6r

Fast

4:10

Avg

4:23

Slow

4:37

Sled Push6r

Fast

1:41

Avg

2:06

Slow

2:45

Sled Pull6r

Fast

3:09

Avg

3:44

Slow

4:33

Burpee Broad Jump6r

Fast

2:14

Avg

2:37

Slow

3:03

Row6r

Fast

4:06

Avg

4:35

Slow

5:00

Farmers Carry6r

Fast

1:21

Avg

1:40

Slow

1:56

Sandbag Lunges6r

Fast

2:55

Avg

3:11

Slow

3:37

Wall Balls6r

Fast

3:26

Avg

3:59

Slow

4:45

Roxzone

Roxzone Time6r

Fast

4:19

Avg

5:15

Slow

6:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:04	5:22	6
Run 2	3:09	4:23	5:24	6
Run 3	3:11	4:37	5:59	6
Run 4	3:14	4:37	5:51	6
Run 5	3:28	5:00	6:31	6
Run 6	3:22	5:04	6:06	6
Run 7	3:24	4:59	6:38	6
Run 8	4:00	5:33	9:10	6
Run Total	28:59	38:17	46:51	6
Best Run	3:09	3:50	4:45	6
Workout Splits
SkiErg	4:10	4:23	4:37	6
Sled Push	1:41	2:06	2:45	6
Sled Pull	3:09	3:44	4:33	6
Burpee Broad Jump	2:14	2:37	3:03	6
Row	4:06	4:35	5:00	6
Farmers Carry	1:21	1:40	1:56	6
Sandbag Lunges	2:55	3:11	3:37	6
Wall Balls	3:26	3:59	4:45	6
Roxzone
Roxzone Time	4:19	5:15	6:29	6