🇿🇦Ruan Groenewald

RSA

1 race|1 division|1 season|HYROX DOUBLES

Next Race

May 16 - 17, 2026Shanghai 🇨🇳

Event	Division	Time	Rank	AG
🇿🇦Cape TownJul 2025 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Elri Brand	1:39:49	445/547	84/104

HYROX DOUBLES · Mixed

vs 163,133 peers

Dashed ring = median · Outside = faster than peers

Strengths

Sled PushTop 48%

FarmersTop 60%

SkiErgTop 64%

Weaknesses

RowTop 90%

Run + RoxTop 90%

Wall BallsTop 83%