🇵🇱Róża Bidas

POL

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-14:1559:08

Poznan 2025 · Dec 2025

Top 5%#1,530 / 151,076

🇵🇱PoznanDec 25

59:08#3

🇵🇱KatowiceFeb 25

1:13:23#97

Avg 1:06:15·2 races

HYROXWomen

-7:271:07:49

Gdansk 2025 · Oct 2025

Top 1%#1,229 / 144,501

🇵🇱GdanskOct 25

1:07:49#5

🇵🇱WarsawApr 25

1:15:16#51

Avg 1:11:32·2 races

Station Profile

vs 8,763 peers (53:15–1:05:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.6%

Sled Pull+7.0%

Farmers+5.2%

Weaknesses

SkiErg-7.6%

Burpees-6.0%

Row-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	59:08	#3	#1
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:07:49	#5	#2
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:15:16	#51	#14
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:13:23	#97	#49

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:17

Avg

4:25

Slow

5:42

Run 24r

Fast

3:51

Avg

4:30

Slow

5:18

Run 34r

Fast

4:00

Avg

4:42

Slow

5:32

Run 44r

Fast

4:04

Avg

4:46

Slow

5:45

Run 54r

Fast

4:05

Avg

5:42

Slow

8:26

Run 64r

Fast

4:10

Avg

4:48

Slow

5:42

Run 74r

Fast

4:06

Avg

4:44

Slow

5:37

Run 84r

Fast

4:06

Avg

4:42

Slow

5:50

Run Total4r

Fast

32:27

Avg

38:20

Slow

45:11

Best Run4r

Fast

3:51

Avg

4:23

Slow

5:18

Workout Splits

SkiErg4r

Fast

4:12

Avg

4:25

Slow

4:44

Sled Push4r

Fast

1:35

Avg

1:48

Slow

2:09

Sled Pull4r

Fast

2:46

Avg

3:31

Slow

4:33

Burpee Broad Jump4r

Fast

2:39

Avg

3:23

Slow

4:07

Row4r

Fast

4:21

Avg

4:37

Slow

4:55

Farmers Carry4r

Fast

1:25

Avg

1:34

Slow

1:41

Sandbag Lunges4r

Fast

2:33

Avg

3:00

Slow

3:17

Wall Balls4r

Fast

3:36

Avg

4:02

Slow

4:47

Roxzone

Roxzone Time4r

Fast

3:30

Avg

4:15

Slow

4:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:25	5:42	4
Run 2	3:51	4:30	5:18	4
Run 3	4:00	4:42	5:32	4
Run 4	4:04	4:46	5:45	4
Run 5	4:05	5:42	8:26	4
Run 6	4:10	4:48	5:42	4
Run 7	4:06	4:44	5:37	4
Run 8	4:06	4:42	5:50	4
Run Total	32:27	38:20	45:11	4
Best Run	3:51	4:23	5:18	4
Workout Splits
SkiErg	4:12	4:25	4:44	4
Sled Push	1:35	1:48	2:09	4
Sled Pull	2:46	3:31	4:33	4
Burpee Broad Jump	2:39	3:23	4:07	4
Row	4:21	4:37	4:55	4
Farmers Carry	1:25	1:34	1:41	4
Sandbag Lunges	2:33	3:00	3:17	4
Wall Balls	3:36	4:02	4:47	4
Roxzone
Roxzone Time	3:30	4:15	4:53	4