🇵🇱Mateusz Nowicki
POL
11 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 111r
Fast
2:44
Avg
3:36
Slow
4:33
Run 211r
Fast
3:33
Avg
4:14
Slow
5:12
Run 311r
Fast
3:39
Avg
4:31
Slow
5:44
Run 411r
Fast
3:42
Avg
4:30
Slow
5:46
Run 511r
Fast
3:46
Avg
4:35
Slow
5:36
Run 611r
Fast
3:41
Avg
4:33
Slow
5:38
Run 711r
Fast
3:53
Avg
4:34
Slow
5:29
Run 811r
Fast
3:50
Avg
4:37
Slow
5:21
Run Total10r
Fast
30:02
Avg
35:08
Slow
43:01
Best Run10r
Fast
3:15
Avg
4:00
Slow
5:11
Workout Splits
SkiErg11r
Fast
3:36
Avg
3:59
Slow
4:14
Sled Push11r
Fast
1:28
Avg
2:14
Slow
3:17
Sled Pull11r
Fast
2:45
Avg
3:45
Slow
6:57
Burpee Broad Jump11r
Fast
1:56
Avg
3:07
Slow
4:10
Row11r
Fast
3:47
Avg
4:10
Slow
4:22
Farmers Carry11r
Fast
1:25
Avg
1:37
Slow
2:09
Sandbag Lunges11r
Fast
2:33
Avg
3:29
Slow
5:04
Wall Balls11r
Fast
3:19
Avg
4:15
Slow
5:44
Roxzone
Roxzone Time10r
Fast
3:30
Avg
4:34
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 3:36 | 4:33 | 11 |
| Run 2 | 3:33 | 4:14 | 5:12 | 11 |
| Run 3 | 3:39 | 4:31 | 5:44 | 11 |
| Run 4 | 3:42 | 4:30 | 5:46 | 11 |
| Run 5 | 3:46 | 4:35 | 5:36 | 11 |
| Run 6 | 3:41 | 4:33 | 5:38 | 11 |
| Run 7 | 3:53 | 4:34 | 5:29 | 11 |
| Run 8 | 3:50 | 4:37 | 5:21 | 11 |
| Run Total | 30:02 | 35:08 | 43:01 | 10 |
| Best Run | 3:15 | 4:00 | 5:11 | 10 |
| Workout Splits | ||||
| SkiErg | 3:36 | 3:59 | 4:14 | 11 |
| Sled Push | 1:28 | 2:14 | 3:17 | 11 |
| Sled Pull | 2:45 | 3:45 | 6:57 | 11 |
| Burpee Broad Jump | 1:56 | 3:07 | 4:10 | 11 |
| Row | 3:47 | 4:10 | 4:22 | 11 |
| Farmers Carry | 1:25 | 1:37 | 2:09 | 11 |
| Sandbag Lunges | 2:33 | 3:29 | 5:04 | 11 |
| Wall Balls | 3:19 | 4:15 | 5:44 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 4:34 | 6:43 | 10 |