🇳🇱Roy Rombouts
NED
12 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
-6:081:01:15
London Excel 2025 · Dec 2025
Top 25%#4,125 / 25,076
Avg 1:08:41·5 races
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 5%#4,757 / 150,321
🇳🇱AmsterdamJan 26
1:02:36#108
Avg 1:02:36·1 race
HYROXMen
-2:331:09:27
Rotterdam 2026 · Apr 2026
Top 10%#22,675 / 276,664
Avg 1:12:19·4 races
HYROX PROMen
-13:141:26:45
Rotterdam 2024 · Apr 2024
#33,729 / 53,208
🇳🇱RotterdamApr 24
1:26:45#84
🇳🇱AmsterdamNov 23
1:39:59#80
Avg 1:33:22·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:09:27 | #126 | |
| 🇳🇱AmsterdamDOUBLES | 1:02:36 | #108 | |
| 🇬🇧LondonPRO DOUBLES | 1:01:15 | #168 | |
| 🇳🇱HeerenveenHYROX | 1:12:00 | #193 | |
| 🇧🇪BelgiumPRO DOUBLES | 1:07:23 | #31 | |
| 🇳🇱RotterdamHYROX | 1:13:34 | #297 | |
| 🇩🇪HamburgHYROX | 1:14:15 | #226 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:09:13 | #137 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:09:13 | #136 | |
| 🇳🇱RotterdamPRO | 1:26:45 | #84 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:16:25 | #17 | |
| 🇳🇱AmsterdamPRO | 1:39:59 | #80 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
2:43
Avg
3:53
Slow
5:45
Run 212r
Fast
3:07
Avg
4:35
Slow
6:25
Run 312r
Fast
3:12
Avg
4:38
Slow
6:22
Run 412r
Fast
3:13
Avg
4:37
Slow
6:04
Run 512r
Fast
3:10
Avg
4:41
Slow
6:06
Run 612r
Fast
3:16
Avg
4:37
Slow
5:50
Run 712r
Fast
3:20
Avg
4:41
Slow
6:13
Run 812r
Fast
4:14
Avg
5:09
Slow
7:24
Run Total12r
Fast
26:30
Avg
36:52
Slow
47:08
Best Run12r
Fast
3:07
Avg
4:20
Slow
5:49
Workout Splits
SkiErg12r
Fast
3:40
Avg
4:05
Slow
4:40
Sled Push12r
Fast
1:49
Avg
2:39
Slow
5:07
Sled Pull12r
Fast
2:54
Avg
4:07
Slow
8:14
Burpee Broad Jump12r
Fast
2:35
Avg
4:18
Slow
6:27
Row12r
Fast
4:20
Avg
4:32
Slow
4:43
Farmers Carry12r
Fast
1:18
Avg
1:46
Slow
2:27
Sandbag Lunges12r
Fast
3:15
Avg
4:33
Slow
6:30
Wall Balls12r
Fast
3:45
Avg
4:44
Slow
7:37
Roxzone
Roxzone Time12r
Fast
4:30
Avg
5:55
Slow
8:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:53 | 5:45 | 12 |
| Run 2 | 3:07 | 4:35 | 6:25 | 12 |
| Run 3 | 3:12 | 4:38 | 6:22 | 12 |
| Run 4 | 3:13 | 4:37 | 6:04 | 12 |
| Run 5 | 3:10 | 4:41 | 6:06 | 12 |
| Run 6 | 3:16 | 4:37 | 5:50 | 12 |
| Run 7 | 3:20 | 4:41 | 6:13 | 12 |
| Run 8 | 4:14 | 5:09 | 7:24 | 12 |
| Run Total | 26:30 | 36:52 | 47:08 | 12 |
| Best Run | 3:07 | 4:20 | 5:49 | 12 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:05 | 4:40 | 12 |
| Sled Push | 1:49 | 2:39 | 5:07 | 12 |
| Sled Pull | 2:54 | 4:07 | 8:14 | 12 |
| Burpee Broad Jump | 2:35 | 4:18 | 6:27 | 12 |
| Row | 4:20 | 4:32 | 4:43 | 12 |
| Farmers Carry | 1:18 | 1:46 | 2:27 | 12 |
| Sandbag Lunges | 3:15 | 4:33 | 6:30 | 12 |
| Wall Balls | 3:45 | 4:44 | 7:37 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 5:55 | 8:50 | 12 |