🇳🇱Roy Dekkers

NED

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

1:08:07

Amsterdam 2023 · Nov 2023

Top 25%#15,905 / 150,807

🇳🇱AmsterdamNov 23

1:08:07#19

Avg 1:08:07·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 38,612 peers (1:01:21–1:14:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.0%

Farmers+10.8%

Sled Pull+7.8%

Weaknesses

Running-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:08:07	#19	#9

Split Analysis

Running Splits

Run 11r

Fast

3:41

Avg

3:41

Slow

3:41

Run 21r

Fast

4:53

Avg

4:53

Slow

4:53

Run 31r

Fast

5:08

Avg

5:08

Slow

5:08

Run 41r

Fast

5:16

Avg

5:16

Slow

5:16

Run 51r

Fast

5:12

Avg

5:12

Slow

5:12

Run 61r

Fast

5:07

Avg

5:07

Slow

5:07

Run 71r

Fast

5:14

Avg

5:14

Slow

5:14

Run 81r

Fast

5:41

Avg

5:41

Slow

5:41

Run Total1r

Fast

40:09

Avg

40:09

Slow

40:09

Best Run1r

Fast

3:41

Avg

3:41

Slow

3:41

Workout Splits

SkiErg1r

Fast

3:49

Avg

3:49

Slow

3:49

Sled Push1r

Fast

1:51

Avg

1:51

Slow

1:51

Sled Pull1r

Fast

3:07

Avg

3:07

Slow

3:07

Burpee Broad Jump1r

Fast

2:45

Avg

2:45

Slow

2:45

Row1r

Fast

4:08

Avg

4:08

Slow

4:08

Farmers Carry1r

Fast

1:27

Avg

1:27

Slow

1:27

Sandbag Lunges1r

Fast

2:53

Avg

2:53

Slow

2:53

Wall Balls1r

Fast

3:45

Avg

3:45

Slow

3:45

Roxzone

Roxzone Time1r

Fast

4:18

Avg

4:18

Slow

4:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	3:41	3:41	1
Run 2	4:53	4:53	4:53	1
Run 3	5:08	5:08	5:08	1
Run 4	5:16	5:16	5:16	1
Run 5	5:12	5:12	5:12	1
Run 6	5:07	5:07	5:07	1
Run 7	5:14	5:14	5:14	1
Run 8	5:41	5:41	5:41	1
Run Total	40:09	40:09	40:09	1
Best Run	3:41	3:41	3:41	1
Workout Splits
SkiErg	3:49	3:49	3:49	1
Sled Push	1:51	1:51	1:51	1
Sled Pull	3:07	3:07	3:07	1
Burpee Broad Jump	2:45	2:45	2:45	1
Row	4:08	4:08	4:08	1
Farmers Carry	1:27	1:27	1:27	1
Sandbag Lunges	2:53	2:53	2:53	1
Wall Balls	3:45	3:45	3:45	1
Roxzone
Roxzone Time	4:18	4:18	4:18	1