🇳🇱Iris Adrichem

NED

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-22:081:08:07

Amsterdam 2023 · Nov 2023

Top 25%#15,904 / 151,075

🇳🇱AmsterdamNov 23

1:08:07#19

🇳🇱AmsterdamOct 22

1:30:15#136

Avg 1:19:11·2 races

HYROXWomen

1:11:38

Maastricht European Championships 2023 · Jan 2023

Top 5%#4,149 / 144,501

🇳🇱MaastrichtJan 23

1:11:38#18

Avg 1:11:38·1 race

Station Profile

vs 38,612 peers (1:01:21–1:14:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.0%

Farmers+10.8%

Sled Pull+7.8%

Weaknesses

Running-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:08:07	#19	#9
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:11:38	#18	#7
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:30:15	#136	#23

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:41

Avg

4:43

Slow

5:37

Run 23r

Fast

3:13

Avg

4:18

Slow

4:53

Run 33r

Fast

4:55

Avg

5:19

Slow

5:55

Run 43r

Fast

4:58

Avg

5:24

Slow

5:58

Run 53r

Fast

5:07

Avg

5:25

Slow

5:58

Run 63r

Fast

5:07

Avg

5:39

Slow

5:59

Run 73r

Fast

4:55

Avg

5:28

Slow

6:17

Run 83r

Fast

5:13

Avg

6:07

Slow

7:29

Run Total3r

Fast

40:09

Avg

44:03

Slow

51:23

Best Run3r

Fast

3:13

Avg

3:54

Slow

4:49

Workout Splits

SkiErg3r

Fast

3:49

Avg

4:14

Slow

4:28

Sled Push3r

Fast

1:51

Avg

2:12

Slow

2:24

Sled Pull3r

Fast

3:07

Avg

3:35

Slow

4:01

Burpee Broad Jump3r

Fast

2:45

Avg

3:15

Slow

3:58

Row3r

Fast

4:08

Avg

4:37

Slow

5:09

Farmers Carry3r

Fast

1:27

Avg

1:46

Slow

2:05

Sandbag Lunges3r

Fast

2:53

Avg

3:24

Slow

4:06

Wall Balls3r

Fast

2:37

Avg

3:35

Slow

4:23

Roxzone

Roxzone Time3r

Fast

3:43

Avg

7:40

Slow

14:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:43	5:37	3
Run 2	3:13	4:18	4:53	3
Run 3	4:55	5:19	5:55	3
Run 4	4:58	5:24	5:58	3
Run 5	5:07	5:25	5:58	3
Run 6	5:07	5:39	5:59	3
Run 7	4:55	5:28	6:17	3
Run 8	5:13	6:07	7:29	3
Run Total	40:09	44:03	51:23	3
Best Run	3:13	3:54	4:49	3
Workout Splits
SkiErg	3:49	4:14	4:28	3
Sled Push	1:51	2:12	2:24	3
Sled Pull	3:07	3:35	4:01	3
Burpee Broad Jump	2:45	3:15	3:58	3
Row	4:08	4:37	5:09	3
Farmers Carry	1:27	1:46	2:05	3
Sandbag Lunges	2:53	3:24	4:06	3
Wall Balls	2:37	3:35	4:23	3
Roxzone
Roxzone Time	3:43	7:40	14:59	3