🇮🇪Ross Tracy

IRL

10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:02:15
London Olympia 2026 · Mar 2026
Top 10%#12,805 / 151,661
Avg 1:04:28·4 races
HYROXMen
1:08:46
Malaga 2026 · Apr 2026
Top 10%#19,963 / 277,238
Avg 1:13:17·4 races
HYROX DOUBLESMixed
1:15:27
Barcelona 2023 · Nov 2023
Top 50%#44,145 / 150,745
Avg 1:18:48·2 races

Station Profile

vs 38,132 peers (56:06–1:08:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+4.6%
Sled Push+2.6%
Burpees+2.6%

Weaknesses

Farmers-13.6%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:08:46#197
🇬🇧LondonDOUBLES1:02:15#294
🇬🇧LondonDOUBLES1:02:15#293
🇬🇧LondonHYROX1:12:11#1090
🇮🇪DublinHYROX1:12:03#489
🇪🇸BarcelonaHYROX1:20:11#781
🇮🇪DublinDOUBLES1:04:58#205
🇪🇸MadridDOUBLES1:08:24#280
🇪🇸BarcelonaDOUBLES1:15:27#118
🇮🇪DublinDOUBLES1:22:10#98

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 110r
Fast
2:43
Avg
3:46
Slow
4:56
Run 210r
Fast
3:25
Avg
4:19
Slow
5:41
Run 310r
Fast
3:39
Avg
4:34
Slow
5:53
Run 410r
Fast
3:36
Avg
4:37
Slow
6:03
Run 510r
Fast
3:41
Avg
4:42
Slow
6:11
Run 610r
Fast
3:50
Avg
4:41
Slow
6:01
Run 710r
Fast
3:46
Avg
4:42
Slow
6:02
Run 810r
Fast
3:41
Avg
4:59
Slow
6:04
Run Total10r
Fast
30:18
Avg
36:19
Slow
45:30
Best Run10r
Fast
3:25
Avg
4:08
Slow
5:41
Workout Splits
SkiErg10r
Fast
3:46
Avg
4:06
Slow
4:41
Sled Push10r
Fast
1:35
Avg
2:15
Slow
3:07
Sled Pull10r
Fast
2:41
Avg
3:49
Slow
5:30
Burpee Broad Jump10r
Fast
2:32
Avg
3:21
Slow
5:29
Row10r
Fast
4:07
Avg
4:41
Slow
5:10
Farmers Carry10r
Fast
1:33
Avg
1:52
Slow
2:20
Sandbag Lunges10r
Fast
2:57
Avg
4:04
Slow
6:08
Wall Balls10r
Fast
3:55
Avg
4:28
Slow
5:31
Roxzone
Roxzone Time10r
Fast
4:01
Avg
5:56
Slow
10:42