🇮🇪Ross Tracy
IRL
10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-2:431:02:15
London Olympia 2026 · Mar 2026
Top 10%#12,805 / 151,661
Avg 1:04:28·4 races
HYROXMen
-3:171:08:46
Malaga 2026 · Apr 2026
Top 10%#19,963 / 277,238
🇪🇸BarcelonaApr 25
1:20:11#781
Avg 1:13:17·4 races
HYROX DOUBLESMixed
-6:431:15:27
Barcelona 2023 · Nov 2023
Top 50%#44,145 / 150,745
🇪🇸BarcelonaNov 23
1:15:27#118
Avg 1:18:48·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 110r
Fast
2:43
Avg
3:46
Slow
4:56
Run 210r
Fast
3:25
Avg
4:19
Slow
5:41
Run 310r
Fast
3:39
Avg
4:34
Slow
5:53
Run 410r
Fast
3:36
Avg
4:37
Slow
6:03
Run 510r
Fast
3:41
Avg
4:42
Slow
6:11
Run 610r
Fast
3:50
Avg
4:41
Slow
6:01
Run 710r
Fast
3:46
Avg
4:42
Slow
6:02
Run 810r
Fast
3:41
Avg
4:59
Slow
6:04
Run Total10r
Fast
30:18
Avg
36:19
Slow
45:30
Best Run10r
Fast
3:25
Avg
4:08
Slow
5:41
Workout Splits
SkiErg10r
Fast
3:46
Avg
4:06
Slow
4:41
Sled Push10r
Fast
1:35
Avg
2:15
Slow
3:07
Sled Pull10r
Fast
2:41
Avg
3:49
Slow
5:30
Burpee Broad Jump10r
Fast
2:32
Avg
3:21
Slow
5:29
Row10r
Fast
4:07
Avg
4:41
Slow
5:10
Farmers Carry10r
Fast
1:33
Avg
1:52
Slow
2:20
Sandbag Lunges10r
Fast
2:57
Avg
4:04
Slow
6:08
Wall Balls10r
Fast
3:55
Avg
4:28
Slow
5:31
Roxzone
Roxzone Time10r
Fast
4:01
Avg
5:56
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:46 | 4:56 | 10 |
| Run 2 | 3:25 | 4:19 | 5:41 | 10 |
| Run 3 | 3:39 | 4:34 | 5:53 | 10 |
| Run 4 | 3:36 | 4:37 | 6:03 | 10 |
| Run 5 | 3:41 | 4:42 | 6:11 | 10 |
| Run 6 | 3:50 | 4:41 | 6:01 | 10 |
| Run 7 | 3:46 | 4:42 | 6:02 | 10 |
| Run 8 | 3:41 | 4:59 | 6:04 | 10 |
| Run Total | 30:18 | 36:19 | 45:30 | 10 |
| Best Run | 3:25 | 4:08 | 5:41 | 10 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:06 | 4:41 | 10 |
| Sled Push | 1:35 | 2:15 | 3:07 | 10 |
| Sled Pull | 2:41 | 3:49 | 5:30 | 10 |
| Burpee Broad Jump | 2:32 | 3:21 | 5:29 | 10 |
| Row | 4:07 | 4:41 | 5:10 | 10 |
| Farmers Carry | 1:33 | 1:52 | 2:20 | 10 |
| Sandbag Lunges | 2:57 | 4:04 | 6:08 | 10 |
| Wall Balls | 3:55 | 4:28 | 5:31 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:56 | 10:42 | 10 |