🇬🇧Ross Inglis

GBR

5 races|1 division|4 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Glasgow 2025 · Mar 2025

Top 25%#18,106 / 151,122

🇬🇧ManchesterJan 26

🇬🇧GlasgowMar 25

🇬🇧GlasgowMar 24

🇸🇪MalmöSep 23

🇪🇸MalagaApr 23

Avg 1:06:30·5 races

Station Profile

HYROX DOUBLES · Men

vs 45,632 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+33.6%

Sled Push+8.7%

Row+5.0%

Weaknesses

Sandbag-11.4%

Running-3.7%

Wall Balls-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:08:23	#537	#106
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:03:50	#480	#242
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:06:34	#180	#95
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:04:53	#18	#9
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:08:52	#92	#54

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:27

Avg

4:28

Slow

6:23

Run 25r

Fast

4:28

Avg

4:34

Slow

4:45

Run 35r

Fast

4:51

Avg

5:00

Slow

5:12

Run 45r

Fast

5:00

Avg

5:09

Slow

5:16

Run 55r

Fast

5:07

Avg

5:20

Slow

5:35

Run 65r

Fast

5:05

Avg

5:13

Slow

5:21

Run 75r

Fast

5:04

Avg

5:14

Slow

5:33

Run 85r

Fast

4:02

Avg

4:59

Slow

5:36

Run Total5r

Fast

37:31

Avg

39:55

Slow

41:09

Best Run5r

Fast

4:02

Avg

4:22

Slow

4:40

Workout Splits

SkiErg5r

Fast

3:44

Avg

3:47

Slow

3:56

Sled Push5r

Fast

1:27

Avg

1:33

Slow

1:43

Sled Pull5r

Fast

1:45

Avg

2:05

Slow

2:17

Burpee Broad Jump5r

Fast

2:08

Avg

2:43

Slow

3:19

Row5r

Fast

3:50

Avg

4:00

Slow

4:05

Farmers Carry5r

Fast

1:12

Avg

1:24

Slow

1:47

Sandbag Lunges5r

Fast

2:36

Avg

3:09

Slow

3:52

Wall Balls5r

Fast

3:28

Avg

3:48

Slow

4:05

Roxzone

Roxzone Time5r

Fast

3:09

Avg

4:05

Slow

5:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:28	6:23	5
Run 2	4:28	4:34	4:45	5
Run 3	4:51	5:00	5:12	5
Run 4	5:00	5:09	5:16	5
Run 5	5:07	5:20	5:35	5
Run 6	5:05	5:13	5:21	5
Run 7	5:04	5:14	5:33	5
Run 8	4:02	4:59	5:36	5
Run Total	37:31	39:55	41:09	5
Best Run	4:02	4:22	4:40	5
Workout Splits
SkiErg	3:44	3:47	3:56	5
Sled Push	1:27	1:33	1:43	5
Sled Pull	1:45	2:05	2:17	5
Burpee Broad Jump	2:08	2:43	3:19	5
Row	3:50	4:00	4:05	5
Farmers Carry	1:12	1:24	1:47	5
Sandbag Lunges	2:36	3:09	3:52	5
Wall Balls	3:28	3:48	4:05	5
Roxzone
Roxzone Time	3:09	4:05	5:14	5