🇬🇧Graeme Mcmillan

SCO

7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

Glasgow 2025 · Mar 2025

Top 25%#18,085 / 150,811

🇬🇧ManchesterJan 26

🇬🇧GlasgowMar 25

🇬🇧GlasgowMar 24

🇸🇪MalmöSep 23

🇪🇸MalagaApr 23

Avg 1:06:30·5 races

HYROX PROMen

Birmingham 2022 · Oct 2022

Top 50%#23,159 / 53,208

🇬🇧GlasgowFeb 23

🇬🇧BirminghamOct 22

Avg 1:19:56·2 races

Station Profile

vs 45,553 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+33.6%

Sled Push+8.7%

Row+5.0%

Weaknesses

Sandbag-11.4%

Running-3.7%

Wall Balls-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:08:23	#537	#106
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:03:50	#480	#242
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:06:34	#180	#95
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:04:53	#18	#9
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:08:52	#92	#54
🇬🇧GlasgowPRO	HYROX PRO	Feb 2023	1:20:43	#51	#12
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:19:09	#51	#10

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:27

Avg

4:29

Slow

6:23

Run 27r

Fast

4:23

Avg

4:32

Slow

4:45

Run 37r

Fast

4:51

Avg

5:03

Slow

5:15

Run 47r

Fast

5:00

Avg

5:10

Slow

5:20

Run 57r

Fast

5:07

Avg

5:22

Slow

5:35

Run 67r

Fast

5:05

Avg

5:13

Slow

5:21

Run 77r

Fast

5:04

Avg

5:15

Slow

5:33

Run 87r

Fast

4:02

Avg

5:26

Slow

7:18

Run Total7r

Fast

37:31

Avg

40:31

Slow

42:21

Best Run7r

Fast

4:02

Avg

4:24

Slow

4:40

Workout Splits

SkiErg7r

Fast

3:44

Avg

3:49

Slow

3:56

Sled Push7r

Fast

1:27

Avg

1:54

Slow

2:54

Sled Pull7r

Fast

1:45

Avg

2:50

Slow

4:50

Burpee Broad Jump7r

Fast

2:08

Avg

3:31

Slow

6:09

Row7r

Fast

3:50

Avg

4:05

Slow

4:18

Farmers Carry6r

Fast

1:12

Avg

1:28

Slow

1:47

Sandbag Lunges7r

Fast

2:36

Avg

3:40

Slow

4:57

Wall Balls7r

Fast

3:28

Avg

4:06

Slow

4:52

Roxzone

Roxzone Time7r

Fast

3:09

Avg

4:23

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:29	6:23	7
Run 2	4:23	4:32	4:45	7
Run 3	4:51	5:03	5:15	7
Run 4	5:00	5:10	5:20	7
Run 5	5:07	5:22	5:35	7
Run 6	5:05	5:13	5:21	7
Run 7	5:04	5:15	5:33	7
Run 8	4:02	5:26	7:18	7
Run Total	37:31	40:31	42:21	7
Best Run	4:02	4:24	4:40	7
Workout Splits
SkiErg	3:44	3:49	3:56	7
Sled Push	1:27	1:54	2:54	7
Sled Pull	1:45	2:50	4:50	7
Burpee Broad Jump	2:08	3:31	6:09	7
Row	3:50	4:05	4:18	7
Farmers Carry	1:12	1:28	1:47	6
Sandbag Lunges	2:36	3:40	4:57	7
Wall Balls	3:28	4:06	4:52	7
Roxzone
Roxzone Time	3:09	4:23	5:23	7