🇬🇧Ross Curran
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:02
Avg
4:12
Slow
4:27
Run 24r
Fast
4:15
Avg
4:36
Slow
5:04
Run 34r
Fast
4:43
Avg
5:07
Slow
5:39
Run 44r
Fast
4:42
Avg
5:12
Slow
5:43
Run 54r
Fast
5:02
Avg
5:26
Slow
5:58
Run 64r
Fast
4:49
Avg
5:18
Slow
5:56
Run 74r
Fast
5:02
Avg
5:23
Slow
6:05
Run 84r
Fast
5:17
Avg
6:07
Slow
7:50
Run Total4r
Fast
38:03
Avg
41:20
Slow
44:50
Best Run4r
Fast
4:15
Avg
4:36
Slow
5:04
Workout Splits
SkiErg4r
Fast
3:40
Avg
4:13
Slow
5:02
Sled Push4r
Fast
1:31
Avg
2:06
Slow
2:57
Sled Pull4r
Fast
2:50
Avg
3:30
Slow
4:38
Burpee Broad Jump4r
Fast
3:25
Avg
5:09
Slow
8:21
Row4r
Fast
4:18
Avg
4:45
Slow
5:02
Farmers Carry4r
Fast
1:27
Avg
1:42
Slow
1:55
Sandbag Lunges4r
Fast
3:34
Avg
4:53
Slow
6:22
Wall Balls4r
Fast
4:11
Avg
5:57
Slow
9:16
Roxzone
Roxzone Time4r
Fast
4:23
Avg
7:31
Slow
12:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:12 | 4:27 | 4 |
| Run 2 | 4:15 | 4:36 | 5:04 | 4 |
| Run 3 | 4:43 | 5:07 | 5:39 | 4 |
| Run 4 | 4:42 | 5:12 | 5:43 | 4 |
| Run 5 | 5:02 | 5:26 | 5:58 | 4 |
| Run 6 | 4:49 | 5:18 | 5:56 | 4 |
| Run 7 | 5:02 | 5:23 | 6:05 | 4 |
| Run 8 | 5:17 | 6:07 | 7:50 | 4 |
| Run Total | 38:03 | 41:20 | 44:50 | 4 |
| Best Run | 4:15 | 4:36 | 5:04 | 4 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:13 | 5:02 | 4 |
| Sled Push | 1:31 | 2:06 | 2:57 | 4 |
| Sled Pull | 2:50 | 3:30 | 4:38 | 4 |
| Burpee Broad Jump | 3:25 | 5:09 | 8:21 | 4 |
| Row | 4:18 | 4:45 | 5:02 | 4 |
| Farmers Carry | 1:27 | 1:42 | 1:55 | 4 |
| Sandbag Lunges | 3:34 | 4:53 | 6:22 | 4 |
| Wall Balls | 4:11 | 5:57 | 9:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 7:31 | 12:40 | 4 |