🇬🇧Rosanna Evans

GBR

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:04:31

Cardiff 2025 · May 2025

Top 10%#7,710 / 150,745

🇬🇧CardiffMay 25

1:04:31#54

Avg 1:04:31·1 race

HYROX PROWomen

1:14:55

London Excel 2025 · Dec 2025

Top 25%#4,206 / 23,823

🇬🇧LondonDec 25

1:14:55#115

Avg 1:14:55·1 race

Station Profile

vs 24,245 peers (58:03–1:10:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.7%

SkiErg+6.4%

Sled Push+5.6%

Weaknesses

Burpees-15.6%

Row-5.0%

Wall Balls-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:14:55	#115	#24
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:04:31	#54	#32

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

2:53

Avg

3:43

Slow

4:33

Run 22r

Fast

3:14

Avg

3:39

Slow

4:04

Run 32r

Fast

3:36

Avg

3:53

Slow

4:10

Run 42r

Fast

3:31

Avg

3:49

Slow

4:08

Run 52r

Fast

3:35

Avg

4:14

Slow

4:54

Run 62r

Fast

3:36

Avg

4:08

Slow

4:41

Run 72r

Fast

3:35

Avg

4:03

Slow

4:32

Run 82r

Fast

4:50

Avg

4:57

Slow

5:05

Run Total2r

Fast

28:46

Avg

32:26

Slow

36:07

Best Run2r

Fast

3:14

Avg

3:39

Slow

4:04

Workout Splits

SkiErg2r

Fast

3:45

Avg

4:20

Slow

4:56

Sled Push2r

Fast

1:45

Avg

2:15

Slow

2:45

Sled Pull2r

Fast

3:04

Avg

4:13

Slow

5:22

Burpee Broad Jump2r

Fast

3:09

Avg

3:42

Slow

4:16

Row2r

Fast

4:35

Avg

4:54

Slow

5:14

Farmers Carry2r

Fast

1:26

Avg

1:49

Slow

2:13

Sandbag Lunges2r

Fast

3:02

Avg

3:50

Slow

4:38

Wall Balls2r

Fast

4:02

Avg

5:14

Slow

6:27

Roxzone

Roxzone Time2r

Fast

3:36

Avg

7:00

Slow

10:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:43	4:33	2
Run 2	3:14	3:39	4:04	2
Run 3	3:36	3:53	4:10	2
Run 4	3:31	3:49	4:08	2
Run 5	3:35	4:14	4:54	2
Run 6	3:36	4:08	4:41	2
Run 7	3:35	4:03	4:32	2
Run 8	4:50	4:57	5:05	2
Run Total	28:46	32:26	36:07	2
Best Run	3:14	3:39	4:04	2
Workout Splits
SkiErg	3:45	4:20	4:56	2
Sled Push	1:45	2:15	2:45	2
Sled Pull	3:04	4:13	5:22	2
Burpee Broad Jump	3:09	3:42	4:16	2
Row	4:35	4:54	5:14	2
Farmers Carry	1:26	1:49	2:13	2
Sandbag Lunges	3:02	3:50	4:38	2
Wall Balls	4:02	5:14	6:27	2
Roxzone
Roxzone Time	3:36	7:00	10:24	2