🇬🇧Christopher Rowley

GBR

11 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROXMen

-4:4658:54

Berlin 2024 · Apr 2024

Top 1%#762 / 275,788

🇬🇧LondonMay 24

🇩🇪BerlinApr 24

🇳🇱MaastrichtJan 23

🇬🇧BirminghamOct 22

Avg 1:03:37·4 races

HYROX DOUBLESMen

London 2023 · Nov 2023

Top 5%#5,697 / 150,467

🇬🇧LondonNov 23

Avg 59:22·1 race

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

Top 10%#7,681 / 150,170

🇬🇧CardiffMay 25

Avg 1:04:31·1 race

HYROX PROMen

Madrid 2024 · Oct 2024

Top 25%#11,360 / 52,863

🇪🇸MadridOct 24

🇬🇧BirminghamOct 23

🇬🇧ManchesterMay 23

🇬🇧ManchesterJan 22

🇬🇧LondonSep 21

Avg 1:16:50·5 races

Station Profile

vs 18,309 peers (1:04:01–1:18:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.1%

Sled Push+14.6%

Sled Pull+10.3%

Weaknesses

Sandbag-26.7%

Farmers-16.3%

Wall Balls-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:04:31	#54	#32
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:11:08	#53	#19
🇬🇧LondonHYROX	HYROX	May 2024	1:02:57	#23	#9
🇩🇪BerlinHYROX	HYROX	Apr 2024	58:54	#9	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	59:22	#75	#47
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:12:09	#17	#4
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:22:34	#354	#83
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:08:57	#78	#25
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:03:40	#8	#4
🇬🇧ManchesterPRO	HYROX PRO	Jan 2022	1:21:44	#58	#21
🇬🇧LondonPRO	HYROX PRO	Sep 2021	1:16:38	#17	#9

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:50

Avg

3:55

Slow

4:35

Run 211r

Fast

3:35

Avg

4:03

Slow

4:21

Run 311r

Fast

3:50

Avg

4:19

Slow

4:50

Run 411r

Fast

3:56

Avg

4:27

Slow

5:04

Run 511r

Fast

4:12

Avg

4:42

Slow

5:22

Run 611r

Fast

4:01

Avg

4:33

Slow

5:23

Run 711r

Fast

4:06

Avg

4:33

Slow

5:14

Run 811r

Fast

3:21

Avg

4:49

Slow

6:02

Run Total11r

Fast

32:46

Avg

35:19

Slow

38:36

Best Run11r

Fast

3:05

Avg

3:43

Slow

4:11

Workout Splits

SkiErg11r

Fast

3:37

Avg

3:46

Slow

3:55

Sled Push11r

Fast

1:26

Avg

2:43

Slow

4:18

Sled Pull11r

Fast

2:32

Avg

3:48

Slow

5:23

Burpee Broad Jump11r

Fast

2:14

Avg

3:32

Slow

4:56

Row11r

Fast

4:02

Avg

4:16

Slow

4:35

Farmers Carry11r

Fast

1:19

Avg

1:52

Slow

2:39

Sandbag Lunges11r

Fast

3:02

Avg

4:16

Slow

6:05

Wall Balls11r

Fast

3:38

Avg

5:21

Slow

8:02

Roxzone

Roxzone Time11r

Fast

3:27

Avg

5:13

Slow

8:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	3:55	4:35	11
Run 2	3:35	4:03	4:21	11
Run 3	3:50	4:19	4:50	11
Run 4	3:56	4:27	5:04	11
Run 5	4:12	4:42	5:22	11
Run 6	4:01	4:33	5:23	11
Run 7	4:06	4:33	5:14	11
Run 8	3:21	4:49	6:02	11
Run Total	32:46	35:19	38:36	11
Best Run	3:05	3:43	4:11	11
Workout Splits
SkiErg	3:37	3:46	3:55	11
Sled Push	1:26	2:43	4:18	11
Sled Pull	2:32	3:48	5:23	11
Burpee Broad Jump	2:14	3:32	4:56	11
Row	4:02	4:16	4:35	11
Farmers Carry	1:19	1:52	2:39	11
Sandbag Lunges	3:02	4:16	6:05	11
Wall Balls	3:38	5:21	8:02	11
Roxzone
Roxzone Time	3:27	5:13	8:35	11