Hyranking

🇯🇲Rosane Murray

JAM

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
1:08:13
Cape Town 2024 · Sep 2024
Top 50%#10,951 / 25,837
🇿🇦Cape TownSep 24
1:08:13#8
Avg 1:08:13·1 race
HYROX DOUBLESMen
1:12:03
Sharjah 2025 · Apr 2025
Top 50%#58,432 / 151,672
🇦🇪SharjahApr 25
1:12:03#124
Avg 1:12:03·1 race

Station Profile

vs 73,280 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.1%
Wall Balls+19.4%
Running+15.4%

Weaknesses

Sled Push-343.5%
Farmers-177.2%
Sandbag-2.1%

Race History

EventTimeRank
🇦🇪SharjahDOUBLES1:12:03#124
🇿🇦Cape TownPRO DOUBLES1:08:13#8

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:53
Avg
4:02
Slow
4:11
Run 22r
Fast
3:49
Avg
3:59
Slow
4:10
Run 32r
Fast
4:10
Avg
4:23
Slow
4:37
Run 42r
Fast
4:12
Avg
4:26
Slow
4:41
Run 52r
Fast
4:37
Avg
4:44
Slow
4:51
Run 62r
Fast
4:27
Avg
4:32
Slow
4:37
Run 72r
Fast
4:11
Avg
4:26
Slow
4:42
Run 82r
Fast
4:34
Avg
4:38
Slow
4:43
Run Total2r
Fast
34:12
Avg
35:09
Slow
36:06
Best Run2r
Fast
3:49
Avg
3:59
Slow
4:10
Workout Splits
SkiErg2r
Fast
3:37
Avg
3:45
Slow
3:54
Sled Push2r
Fast
1:45
Avg
4:45
Slow
7:45
Sled Pull2r
Fast
3:00
Avg
4:06
Slow
5:12
Burpee Broad Jump2r
Fast
2:16
Avg
2:18
Slow
2:20
Row2r
Fast
4:23
Avg
4:27
Slow
4:32
Farmers Carry2r
Fast
1:53
Avg
3:10
Slow
4:28
Sandbag Lunges2r
Fast
3:28
Avg
3:51
Slow
4:14
Wall Balls2r
Fast
3:26
Avg
3:36
Slow
3:47
Roxzone
Roxzone Time2r
Fast
4:52
Avg
5:04
Slow
5:16