🇬🇧Rosalyn Crawford
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:55
Avg
4:55
Slow
5:56
Run 22r
Fast
4:14
Avg
4:37
Slow
5:01
Run 32r
Fast
4:17
Avg
4:41
Slow
5:05
Run 42r
Fast
4:19
Avg
4:40
Slow
5:02
Run 52r
Fast
4:21
Avg
4:52
Slow
5:23
Run 62r
Fast
4:15
Avg
4:37
Slow
5:00
Run 72r
Fast
4:12
Avg
4:34
Slow
4:57
Run 82r
Fast
5:54
Avg
6:23
Slow
6:53
Run Total2r
Fast
35:23
Avg
39:19
Slow
43:15
Best Run2r
Fast
4:12
Avg
4:34
Slow
4:57
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:11
Slow
5:21
Sled Push2r
Fast
2:16
Avg
2:21
Slow
2:26
Sled Pull2r
Fast
5:16
Avg
5:27
Slow
5:39
Burpee Broad Jump2r
Fast
6:28
Avg
7:00
Slow
7:32
Row2r
Fast
5:07
Avg
5:12
Slow
5:18
Farmers Carry2r
Fast
2:02
Avg
2:04
Slow
2:07
Sandbag Lunges2r
Fast
5:24
Avg
5:35
Slow
5:47
Wall Balls2r
Fast
5:39
Avg
6:16
Slow
6:54
Roxzone
Roxzone Time2r
Fast
6:13
Avg
9:03
Slow
11:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:55 | 5:56 | 2 |
| Run 2 | 4:14 | 4:37 | 5:01 | 2 |
| Run 3 | 4:17 | 4:41 | 5:05 | 2 |
| Run 4 | 4:19 | 4:40 | 5:02 | 2 |
| Run 5 | 4:21 | 4:52 | 5:23 | 2 |
| Run 6 | 4:15 | 4:37 | 5:00 | 2 |
| Run 7 | 4:12 | 4:34 | 4:57 | 2 |
| Run 8 | 5:54 | 6:23 | 6:53 | 2 |
| Run Total | 35:23 | 39:19 | 43:15 | 2 |
| Best Run | 4:12 | 4:34 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:11 | 5:21 | 2 |
| Sled Push | 2:16 | 2:21 | 2:26 | 2 |
| Sled Pull | 5:16 | 5:27 | 5:39 | 2 |
| Burpee Broad Jump | 6:28 | 7:00 | 7:32 | 2 |
| Row | 5:07 | 5:12 | 5:18 | 2 |
| Farmers Carry | 2:02 | 2:04 | 2:07 | 2 |
| Sandbag Lunges | 5:24 | 5:35 | 5:47 | 2 |
| Wall Balls | 5:39 | 6:16 | 6:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 9:03 | 11:53 | 2 |