๐ฉ๐ชRonja Bubert
GER
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
Hamburg 2022 ยท Nov 2022
Top 10%#13,592 / 151,076
๐ฉ๐ชHamburgNov 23
1:11:28#90
๐ฉ๐ชHamburgNov 22
1:07:14#16
Avg 1:09:21ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชHamburgDOUBLES | 1:11:28 | #90 | |
| ๐ฉ๐ชHamburgDOUBLES | 1:07:14 | #16 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:37
Slow
4:43
Run 22r
Fast
4:20
Avg
4:30
Slow
4:41
Run 32r
Fast
4:32
Avg
4:39
Slow
4:47
Run 42r
Fast
4:34
Avg
4:39
Slow
4:44
Run 52r
Fast
4:34
Avg
4:40
Slow
4:46
Run 62r
Fast
4:35
Avg
4:42
Slow
4:50
Run 72r
Fast
4:44
Avg
4:44
Slow
4:45
Run 82r
Fast
4:57
Avg
5:07
Slow
5:17
Run Total2r
Fast
36:43
Avg
37:36
Slow
38:29
Best Run2r
Fast
4:20
Avg
4:30
Slow
4:41
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:05
Slow
4:11
Sled Push2r
Fast
2:05
Avg
2:15
Slow
2:25
Sled Pull2r
Fast
2:53
Avg
3:10
Slow
3:27
Burpee Broad Jump2r
Fast
2:51
Avg
2:57
Slow
3:04
Row2r
Fast
4:18
Avg
4:19
Slow
4:21
Farmers Carry2r
Fast
1:50
Avg
1:51
Slow
1:53
Sandbag Lunges2r
Fast
3:23
Avg
3:39
Slow
3:56
Wall Balls2r
Fast
3:40
Avg
3:46
Slow
3:52
Roxzone
Roxzone Time2r
Fast
5:34
Avg
5:45
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:37 | 4:43 | 2 |
| Run 2 | 4:20 | 4:30 | 4:41 | 2 |
| Run 3 | 4:32 | 4:39 | 4:47 | 2 |
| Run 4 | 4:34 | 4:39 | 4:44 | 2 |
| Run 5 | 4:34 | 4:40 | 4:46 | 2 |
| Run 6 | 4:35 | 4:42 | 4:50 | 2 |
| Run 7 | 4:44 | 4:44 | 4:45 | 2 |
| Run 8 | 4:57 | 5:07 | 5:17 | 2 |
| Run Total | 36:43 | 37:36 | 38:29 | 2 |
| Best Run | 4:20 | 4:30 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:05 | 4:11 | 2 |
| Sled Push | 2:05 | 2:15 | 2:25 | 2 |
| Sled Pull | 2:53 | 3:10 | 3:27 | 2 |
| Burpee Broad Jump | 2:51 | 2:57 | 3:04 | 2 |
| Row | 4:18 | 4:19 | 4:21 | 2 |
| Farmers Carry | 1:50 | 1:51 | 1:53 | 2 |
| Sandbag Lunges | 3:23 | 3:39 | 3:56 | 2 |
| Wall Balls | 3:40 | 3:46 | 3:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 5:45 | 5:57 | 2 |