🇬🇧Ronan Mccafferty
GBR
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:26
Avg
2:52
Slow
3:19
Run 22r
Fast
3:23
Avg
3:49
Slow
4:15
Run 32r
Fast
3:48
Avg
4:12
Slow
4:37
Run 42r
Fast
3:49
Avg
4:16
Slow
4:44
Run 52r
Fast
4:00
Avg
4:23
Slow
4:47
Run 62r
Fast
3:51
Avg
4:29
Slow
5:08
Run 72r
Fast
3:47
Avg
4:20
Slow
4:54
Run 82r
Fast
4:31
Avg
4:42
Slow
4:53
Run Total2r
Fast
30:45
Avg
33:01
Slow
35:17
Best Run2r
Fast
3:23
Avg
3:49
Slow
4:15
Workout Splits
SkiErg2r
Fast
3:27
Avg
3:33
Slow
3:40
Sled Push2r
Fast
1:39
Avg
1:40
Slow
1:41
Sled Pull2r
Fast
2:14
Avg
2:24
Slow
2:34
Burpee Broad Jump2r
Fast
1:59
Avg
2:02
Slow
2:05
Row2r
Fast
3:54
Avg
4:01
Slow
4:08
Farmers Carry2r
Fast
1:14
Avg
1:23
Slow
1:32
Sandbag Lunges2r
Fast
2:29
Avg
2:34
Slow
2:39
Wall Balls2r
Fast
3:22
Avg
3:26
Slow
3:30
Roxzone
Roxzone Time2r
Fast
2:57
Avg
3:10
Slow
3:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:26 | 2:52 | 3:19 | 2 |
| Run 2 | 3:23 | 3:49 | 4:15 | 2 |
| Run 3 | 3:48 | 4:12 | 4:37 | 2 |
| Run 4 | 3:49 | 4:16 | 4:44 | 2 |
| Run 5 | 4:00 | 4:23 | 4:47 | 2 |
| Run 6 | 3:51 | 4:29 | 5:08 | 2 |
| Run 7 | 3:47 | 4:20 | 4:54 | 2 |
| Run 8 | 4:31 | 4:42 | 4:53 | 2 |
| Run Total | 30:45 | 33:01 | 35:17 | 2 |
| Best Run | 3:23 | 3:49 | 4:15 | 2 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:33 | 3:40 | 2 |
| Sled Push | 1:39 | 1:40 | 1:41 | 2 |
| Sled Pull | 2:14 | 2:24 | 2:34 | 2 |
| Burpee Broad Jump | 1:59 | 2:02 | 2:05 | 2 |
| Row | 3:54 | 4:01 | 4:08 | 2 |
| Farmers Carry | 1:14 | 1:23 | 1:32 | 2 |
| Sandbag Lunges | 2:29 | 2:34 | 2:39 | 2 |
| Wall Balls | 3:22 | 3:26 | 3:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:57 | 3:10 | 3:23 | 2 |