🇳🇱Romy Hartog
NED
11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMixed
-2:521:00:29
Rotterdam 2026 · Apr 2026
Top 5%#2,585 / 151,075
🇳🇱RotterdamApr 26
1:00:29#15
🇳🇱AmsterdamJan 26
1:03:21#126
🇳🇱RotterdamFeb 25
1:08:10#74
🇳🇱AmsterdamNov 23
1:16:43#73
Avg 1:07:10·4 races
HYROX PRO DOUBLESWomen
-4:071:08:31
Stuttgart 2025 · Oct 2025
Top 25%#1,804 / 14,727
Avg 1:09:59·3 races
HYROX PROWomen
-1:261:19:22
Madrid 2025 · Nov 2025
Top 50%#6,959 / 23,823
🇳🇱RotterdamFeb 25
1:20:48#31
🇳🇱AmsterdamOct 24
1:27:53#69
Avg 1:23:17·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:00:29 | #15 | |
| 🇳🇱AmsterdamDOUBLES | 1:03:21 | #126 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:08:48 | #46 | |
| 🇪🇸MadridPRO | 1:19:22 | #47 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:08:31 | #25 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:12:38 | #37 | |
| 🇧🇪BelgiumPRO | 1:25:06 | #34 | |
| 🇳🇱RotterdamDOUBLES | 1:08:10 | #74 | |
| 🇳🇱RotterdamPRO | 1:20:48 | #31 | |
| 🇳🇱AmsterdamPRO | 1:27:53 | #69 | |
| 🇳🇱AmsterdamDOUBLES | 1:16:43 | #73 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
3:48
Avg
4:34
Slow
5:51
Run 211r
Fast
3:59
Avg
4:57
Slow
7:47
Run 311r
Fast
4:18
Avg
5:03
Slow
6:08
Run 411r
Fast
4:27
Avg
5:08
Slow
6:43
Run 511r
Fast
4:29
Avg
5:11
Slow
6:22
Run 611r
Fast
4:21
Avg
5:07
Slow
6:09
Run 711r
Fast
4:24
Avg
5:05
Slow
6:19
Run 811r
Fast
4:40
Avg
5:27
Slow
6:53
Run Total11r
Fast
34:56
Avg
40:31
Slow
47:48
Best Run11r
Fast
3:48
Avg
4:35
Slow
5:37
Workout Splits
SkiErg11r
Fast
3:49
Avg
4:06
Slow
4:43
Sled Push11r
Fast
1:28
Avg
2:09
Slow
3:02
Sled Pull11r
Fast
2:26
Avg
3:55
Slow
6:15
Burpee Broad Jump11r
Fast
1:56
Avg
3:02
Slow
4:52
Row11r
Fast
3:57
Avg
4:24
Slow
4:49
Farmers Carry11r
Fast
1:19
Avg
1:50
Slow
2:30
Sandbag Lunges11r
Fast
2:31
Avg
3:36
Slow
5:19
Wall Balls11r
Fast
3:29
Avg
4:30
Slow
7:18
Roxzone
Roxzone Time11r
Fast
4:22
Avg
5:44
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:34 | 5:51 | 11 |
| Run 2 | 3:59 | 4:57 | 7:47 | 11 |
| Run 3 | 4:18 | 5:03 | 6:08 | 11 |
| Run 4 | 4:27 | 5:08 | 6:43 | 11 |
| Run 5 | 4:29 | 5:11 | 6:22 | 11 |
| Run 6 | 4:21 | 5:07 | 6:09 | 11 |
| Run 7 | 4:24 | 5:05 | 6:19 | 11 |
| Run 8 | 4:40 | 5:27 | 6:53 | 11 |
| Run Total | 34:56 | 40:31 | 47:48 | 11 |
| Best Run | 3:48 | 4:35 | 5:37 | 11 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:06 | 4:43 | 11 |
| Sled Push | 1:28 | 2:09 | 3:02 | 11 |
| Sled Pull | 2:26 | 3:55 | 6:15 | 11 |
| Burpee Broad Jump | 1:56 | 3:02 | 4:52 | 11 |
| Row | 3:57 | 4:24 | 4:49 | 11 |
| Farmers Carry | 1:19 | 1:50 | 2:30 | 11 |
| Sandbag Lunges | 2:31 | 3:36 | 5:19 | 11 |
| Wall Balls | 3:29 | 4:30 | 7:18 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 5:44 | 9:21 | 11 |