🇦🇺Rochelle Donaldson

AUS

1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Brisbane 2024 · Aug 2024
Top 50%#4,190 / 14,727
Avg 1:13:57·1 race

Station Profile

HYROX PRO DOUBLES · Women
vs 6,773 peers (1:06:33–1:21:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.0%
Burpees+17.1%
Farmers+7.8%

Weaknesses

Sled Pull-11.9%
Sandbag-9.1%
Wall Balls-9.0%

Race History

EventTimeRank
🇦🇺BrisbanePRO DOUBLES1:13:57#11

Split Analysis

Running Splits
Run 11r
Fast
3:27
Avg
3:27
Slow
3:27
Run 21r
Fast
4:56
Avg
4:56
Slow
4:56
Run 31r
Fast
5:11
Avg
5:11
Slow
5:11
Run 41r
Fast
5:27
Avg
5:27
Slow
5:27
Run 51r
Fast
5:19
Avg
5:19
Slow
5:19
Run 61r
Fast
5:35
Avg
5:35
Slow
5:35
Run 71r
Fast
5:20
Avg
5:20
Slow
5:20
Run 81r
Fast
5:29
Avg
5:29
Slow
5:29
Run Total1r
Fast
40:41
Avg
40:41
Slow
40:41
Best Run1r
Fast
4:56
Avg
4:56
Slow
4:56
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
1:50
Avg
1:50
Slow
1:50
Sled Pull1r
Fast
4:46
Avg
4:46
Slow
4:46
Burpee Broad Jump1r
Fast
2:42
Avg
2:42
Slow
2:42
Row1r
Fast
4:37
Avg
4:37
Slow
4:37
Farmers Carry1r
Fast
1:41
Avg
1:41
Slow
1:41
Sandbag Lunges1r
Fast
4:03
Avg
4:03
Slow
4:03
Wall Balls1r
Fast
4:25
Avg
4:25
Slow
4:25
Roxzone
Roxzone Time1r
Fast
5:03
Avg
5:03
Slow
5:03